• WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

    This video shows how Sugar leads to the same problems as Alcohol by examining the Biochemistry. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned Most of the content in this video is based on Dr. Robert Lustig’s 2012 book “Fat Chance,” (http://amzn.to/2jTCu9G) his 2007 presentation “Sugar: The Bitter Truth” and a 2011 paper he co-authored "Toward a Unifying Hypothesis of Metabolic Syndrome”. Credit for Clips: The Marmalade Visual Engineering - http://tinyurl.com/qf5qv3h VICE’s Munchies: Bar High Five - http://tinyurl.com/h3nx46w WKUK - "Kid Beer” - http://tinyurl.com/hxakl96 Stephanie Soechtig’s “Fed Up" Mackenzie Sheppard’s Short Film “Oba Chan” - https://vimeo.com/mackenziesheppard Damon Gameau’s "That Sugar Film" How to Drink: Sidecar - http...

    published: 08 Nov 2016
  • Sugar is Killing Us

    Sugar is Killing Us is a campaign to spread information about the negative effects of sugar and empower people to make better food choices. Find out more at http://www.facebook.com/SugarIsKillingUs VIDEO CREDITS: Written by Ariel Broggi Directed by Ariel Broggi, Arthur Jones and Karl Ackermann Executive Producer: Adam Gayner Animation by Arthur Jones and Karl Ackermann Voiceover by Starlee Kine Original Music by Dave Fischoff Sound Design by Heather Perkins/WaterDog Studios Produced by Fred Water - ©2012 d.b.a. Fred

    published: 19 Sep 2012
  • What Does Sugar Actually Do To Your Body?

    The effects of sugar can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber Stanhope altered the diets of a group of volunteers for her study. Instead of her subjects eating food like rice, pasta or bread, she had them consume a sugary beverage. The effects on the body started in the liver and from there Stanhope explains how that set off a chain of responses in the body. Learn more at: sugarscience.org FEATURING: Kimber Stanhope, UC Davis The research highlighted in this video has been supported in part by the National Institutes of Health, University of California, Office of the President and the Tanita Healthy Weight Foundation. How Much Sugar Are You Really Eating?: https://youtu.be/bez6iJtpjH8 Subscribe! http://bit.ly/1fUWHyY --- Enjoy the video? ...

    published: 08 Sep 2015
  • What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

    To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar. #1. Sugar can give you wrinkles and adds age to your face Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70. In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months. http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html #2. Sugar is Also Associated With Acne ...

    published: 24 Oct 2016
  • The Truth About Sugar - New Documentary 2015

    The Truth About Sugar - New BBC Documentary 2015 - Sugar is the big bad wolf of the diet world, but not that many of us know quite how to quit it or, in fact, what the downsides to a sugary diet actually are. The Truth About Sugar documentary, aired on BBC One aimed to demystify some of the myths about sugar - namely, what food products secretly contain it - and demonstrate the impact it can make on your health if you reduce the amount you eat. It charted the lives of Cara Patterson, Rick Shabilla, Audrey Cannon and Simon Gallagher, who consumed nearly 119 teaspoons of sugar between them a day. Three of them lost nearly six kilograms each after implementing a low-sugar diet, but Shabilla unfortunately decided to replace his Indian sweets habit with lager and was not as successful. ======...

    published: 20 Aug 2015
  • Learn the Facts about Sugar - How Sugar Impacts your Health

    (Visit: http://www.uctv.tv) Sugar Science experts from UCSF share the latest research findings on sugar and its impact on health. Panelists: Laura A. Schmidt, PhD, MSW, MPH; Dean Schillinger, MD; and Cristin E. Kearns, DDS, MBA. The speakers make up the team of SugarScience.org, an organization at UCSF made up of uniquely qualified scientists from a wide spectrum of medical research specialties in some of the nation's top universities, including UCSF, UC Davis and Emory University. The event was hosted UCSF’s Living Well initiative and moderated by Barbara French, Vice Chancellor, Strategic Communications & University Relations. [5/2015] [Health and Medicine] [Show ID: 29506]

    published: 06 May 2015
  • How sugar affects the brain - Nicole Avena

    View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation. Lesson by Nicole Avena, animation by STK Films.

    published: 07 Jan 2014
  • चीनी के नुक्सान । Bad effects of Sugar | Hindi | Ms Pinky Madaan

    Pinky has never seen any health benefits of sugar. It is a sweet poison. Must watch this video. If you really hate your family members, want to see them die early, give them added sugar, the crystal synthetic sugar. They will automatically start going towards bad health.

    published: 22 Feb 2015
  • Sugar: The Bitter Truth

    Watch "The Skinny on Obesity" with Dr. Lustig: http://www.uctv.tv/skinny-on-obesity Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717] More UCTV videos about sugar: http://www.uctv.tv/sugar Dr. Lustig's book (comes out Dec 27, 2012), "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease": http://www.amazon.com/Fat-Chance-Beating-Against-Processed/dp/159463100X Thank you to Centar dr Gifing for providing the Serbian subtitles for Sugar the Bitter Trut...

    published: 31 Jul 2009
  • 8 Terrifying Effects Sugar Has On Your Body

    What does sugar do to your body? John Iadarola and Miki Matteson discuss the devastating effects added sugar has on the human body. Are you gonna cut back on your intake of added sugars? Don't forget guys, if you like this video please "Like," "Favorite," and "Share" it with your friends to show your support - it really helps us out! If there's something you'd like to see us discuss on the show, tweet us about it! See you tomorrow :) ***************************************************** Every day ThinkTank challenges preconceptions, exposes amazing new facts and discoveries, explores different perspectives, and inspires you to learn more about the world and the people around you. Feed your brain with new videos every day at 12pm Eastern/9am Pacific! SUBSCRIBE or you'll miss out! http:/...

    published: 03 Nov 2015
  • Guy gives up added sugar and alcohol for 1 month

    Sacha Harland attempts to give up sugar, alcohol, artificial additives and unhealthy food for one month. How did this effect his physical and mental conditions? http://www.lifehunters.tv/

    published: 30 Sep 2015
  • What Happens To Your Body When You Stop Eating Sugar.

    Subscribe to my 2nd channel About Life Hacks & Creative videos►►https://goo.gl/XuUkJO What Happens To Your Body When You Stop Eating Sugar?►►https://youtu.be/wNmaP9IUqvc Welcome to the official "Howto & DiY" Channel on Youtube. Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq Sugar is one of the most consumed products worldwide, but unfortunately it also causes one of the greatest health risks. It can cause constipation and other health problems. But eliminating sugar from the diet of consumers can be difficult because the commercial food industry has helped train humans to prefer the taste of sugar and crave for it. Added to that is sugar is present in foods that people consume daily.... Have a Fun ;-) If you like...

    published: 01 Jun 2016
  • Sugar - Good or Bad? | IIN Depth

    Learn more about Integrative Nutrition's Health Coach Training Program: http://tinyurl.com/hrnu5k9 Health Coach and TV host Robyn Youkilis discusses the health risks and benefits of sugar in this episode of the IIN Depth series. Is sugar natural and okay in moderation, or is it toxic for our bodies? Is it essential for our survival, and what natural alternatives are out there? Share with us what you think in the comments below! ________________________________________________________________________________________________________________ Founded in 1992 by Joshua Rosenthal, the Institute for Integrative Nutrition has gone from 20 students to 100,000 students and graduates in over 150 countries, making IIN the world's largest online nutrition school! The curriculum consists of over 100 ...

    published: 15 Aug 2014
  • I Knew Sugar Was Bad, But This Blew Me Away!

    Help support iHealthTube.com at http://www.patreon.com/ihealthtube Dr. Michael Farley offers a great description of the steps your body goes through to deal with sugar. Find out just how damaging it is when it comes to cancer and even heart disease! Find out the role sugar plays in the cyclical damage that occurs in both of these issues.

    published: 28 Mar 2014
  • How Sugar Destroys Your Body & Kicking the Sugar Addiction

    Learn more about how sugar destroys your body here: https://draxe.com/is-sugar-bad-for-you/?utm_campaign=Live-Feb-2017&utm_medium=social&utm_source=youtube&utm_term=sugaraddiction Is sugar bad for you? Can it really have a head-to-toe impact on the human body? When we’re talking about added sugar, the answer is a resounding “yes.” Sugar impacts just about every organ system in the body. And not in a good way. In this episode of Ancient Medicine Today, I share how sugar destroys your body and contributes to disease as well as how to curb the craving and kick a sugar addiction. Sugar addiction is a chronic problem in America today. In fact, I would say cravings are the number one cause of people falling off diets and stopping or even reversing weight loss efforts. Learn more about how to ...

    published: 14 Feb 2017
  • Why is too much sugar bad for you? - Ask Coley - Health Tips for Kids | Mocomi

    http://mocomi.com/ presents: Why excess of sugar is bad for health? Why too much sugar is bad for your health? 1. Weak Immune SystemSugar weakens the immune system which causes Hypoglycaemia, Also known as low blood sugar, is when blood sugar decreases to below normal levels. This results in weakness and loss of energy. High sugar weakens the immune system by creating an imbalance in the digestive tract between the good and bad micro-organisms. 2. AcidityMaximum sugar intake causes acidity, and symptoms are - I. Stomach pain II. Restlessness III. Nausea IV. Arthritis and joint pain V. Headache etc. 3. Diabetes - Why excess of sugar is bad, the major reason behind this is Diabetes. Experiment - Put tooth in soft drink for 24hrs, after 24hrs, we can observe decay of tooth. It happe...

    published: 04 May 2017
  • 12 Signs You're Eating Too Much Sugar

    Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Most people think only diabetics have high blood sugar levels. Yet this isn’t so. Any person can suffer from this and may not notice the harm being done to nerves, blood vessels, and organs. We at Bright Side are sure that in order to prevent complications, it’s important to recognize worrying symptoms in time and take appropriate measures. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8...

    published: 17 Jun 2017
  • Is Fruit Sugar Bad for You?

    Is Fruit Sugar Bad for You? Is ALL sugar bad for you? People always say that eating fruits and veggies are healthy, but many avoid fruit because they believe it has too much sugar. Here is my take on this controversial topic. Let me know what you think: https://youtu.be/tbYgEXkRH3I My Instagram: http://www.instagram.com/fullyrawkristina Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com/recipes-list/salads-gazpachos/ The FullyRaw Diet Book for Pre-Sale: http://www.amazon.com/The-Fully-Raw-Diet-Exercise/dp/0544559118 Link to Mindful Diabetic: http://www.mindfuldiabetic.com Link to Mindful Diabetic YouTube: http://www.youtube.com/mindfuldiabeticrobby Healthy and Satisfying Green Juice Recipe (best for help with Cancer and Diabetes): https://www.youtube.com/wat...

    published: 30 Sep 2015
  • Top 10 Dangerous Facts About Sugar

    Sugar is everywhere in processed food these days there is almost no escaping it, and while delicious too much of this sweet additive can have disastrous results. These are the top 10 dangerous facts about sugar. Subscribe: http://bit.ly/1IPtQdq CHECK OUT MY MAIN CHANNEL- http://bit.ly/1Q7kPWb FOLLOW US ON SOCIAL MEDIA INSTAGRAM- https://www.instagram.com/_burkishdelight_/ TWITTER- https://twitter.com/lurkeyburke VIDEO EDITED BY: Jessica Gilbert: http://instagram.com/jessicagilbs

    published: 12 Feb 2016
  • How do carbohydrates impact your health? - Richard J. Wood

    View full lesson: http://ed.ted.com/lessons/how-do-carbohydrates-impact-your-health-richard-j-wood The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains. Lesson by Richard J. Wood, animation by Qa'ed Mai.

    published: 11 Jan 2016
  • Good Sugar, Bad Sugar: Is Sugar Dangerous? - Everyday Detox - BEXLIFE

    ♥ GET MIKE'S BRAND NEW EBOOK: http://bit.ly/ed-bex ♥ 21 DAYS TO CHANGE YOUR LIFE: http://bexlife.com/21mantras ♥ SIGN UP FOR FREE GOODIES: http://bexlife.com/signup ------- GET MORE GOOD STUFF BELOW ------- Join my good friend and personal health guru, Mike Perrine, and I for a 3-video mini-series where we answer three of your most often asked questions. Video 1: "Are juice cleanses and detox diets useful, or are they a waste of my money? Does it matter how long I do a cleanse? Are longer or shorter detox cleanses more effective?" Video 2: "Do I need to take supplements, are can I just get the nutrients I need from my regular diet? Are vegans and vegetarians missing essential vitamins and nutrients?" Video 3: "Is sugar dangerous for my health? And is there a difference in nutritional ...

    published: 30 Jan 2015
  • Is Sugar Bad for BodyBuilding and Health?

    Is Sugar Bad for BodyBuilding and Health? This means that almost all of your sugar should be consumed post workout or in the morning. Endomorphs, or people whose bodies are more prone to gaining fat, need less sugar because their body gains muscle fast already. The excess sugar will cause extra fat.

    published: 06 Jan 2017
  • REFINED SUGAR: IS IT HEALTHY OR UNHEALTHY?

    FREE EBOOKLET http://www.sweetnaturalliving.com So what's the deal with refined sugar? Is it really that bad? A deadly drug that will poison your body? Do I eat it? It's certainly not a whole food, but can it still be fine to eat? Let's get right into it! Remember to SUBSCRIBE to stay up to date with all the latest videos! *BUY OUR EBOOK ABOUT HOW TO BUY, STORE, RIPEN AND EAT BANANAS ON A FRUIT BASED, RAW VEGAN DIET: http://sweetnaturalliving.com/books/little-banana-book/ *BUY OUR EBOOK ABOUT FRUIT FOCUSED TRAVEL & ULTRALIGHT BACKPACKING IN THE TROPICS: http://www.sweetnaturalliving.com/travel-ebook/ *SIGN UP FOR PERSONAL HEALTH AND LIFE COACHING ONLINE: http://www.sweetnaturalliving.com/coaching *SUPPORT US ON PATREON - MONTHLY HANGOUTS AND EXCLUSIVE CONTENT: https://www.patreon.c...

    published: 01 Sep 2017
  • How to Kill Your Sugar Addiction Naturally

    For more info: https://draxe.com/is-sugar-bad-for-you/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=sugaraddiction In this video I want to talk to you about how to overcome food cravings and sugar cravings naturally. If you want to overcome sugar cravings, then you need to follow these four steps: 1) Getting the right foods into your diet • Adding in foods that balance out your blood sugar levels and insulin such as healthy protein, fat, and fiber 2) Get the sugar and grains out of your diet • Slowly wean yourself off of the sugars and grains and find some healthy replacements that satisfy the sweet craving 3) Taking the right supplements that will help balance out blood sugar levels • Chromium is a great option (200micrograms 3x a day), a B complex vitam...

    published: 18 Nov 2014
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WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

  • Order:
  • Duration: 14:30
  • Updated: 08 Nov 2016
  • views: 965243
videos
This video shows how Sugar leads to the same problems as Alcohol by examining the Biochemistry. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned Most of the content in this video is based on Dr. Robert Lustig’s 2012 book “Fat Chance,” (http://amzn.to/2jTCu9G) his 2007 presentation “Sugar: The Bitter Truth” and a 2011 paper he co-authored "Toward a Unifying Hypothesis of Metabolic Syndrome”. Credit for Clips: The Marmalade Visual Engineering - http://tinyurl.com/qf5qv3h VICE’s Munchies: Bar High Five - http://tinyurl.com/h3nx46w WKUK - "Kid Beer” - http://tinyurl.com/hxakl96 Stephanie Soechtig’s “Fed Up" Mackenzie Sheppard’s Short Film “Oba Chan” - https://vimeo.com/mackenziesheppard Damon Gameau’s "That Sugar Film" How to Drink: Sidecar - http://tinyurl.com/pzyjuyt
https://wn.com/Why_Sugar_Is_As_Bad_As_Alcohol_(Fructose,_The_Liver_Toxin)
Sugar is Killing Us

Sugar is Killing Us

  • Order:
  • Duration: 3:32
  • Updated: 19 Sep 2012
  • views: 1041712
videos
Sugar is Killing Us is a campaign to spread information about the negative effects of sugar and empower people to make better food choices. Find out more at http://www.facebook.com/SugarIsKillingUs VIDEO CREDITS: Written by Ariel Broggi Directed by Ariel Broggi, Arthur Jones and Karl Ackermann Executive Producer: Adam Gayner Animation by Arthur Jones and Karl Ackermann Voiceover by Starlee Kine Original Music by Dave Fischoff Sound Design by Heather Perkins/WaterDog Studios Produced by Fred Water - ©2012 d.b.a. Fred
https://wn.com/Sugar_Is_Killing_US
What Does Sugar Actually Do To Your Body?

What Does Sugar Actually Do To Your Body?

  • Order:
  • Duration: 4:03
  • Updated: 08 Sep 2015
  • views: 230688
videos
The effects of sugar can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber Stanhope altered the diets of a group of volunteers for her study. Instead of her subjects eating food like rice, pasta or bread, she had them consume a sugary beverage. The effects on the body started in the liver and from there Stanhope explains how that set off a chain of responses in the body. Learn more at: sugarscience.org FEATURING: Kimber Stanhope, UC Davis The research highlighted in this video has been supported in part by the National Institutes of Health, University of California, Office of the President and the Tanita Healthy Weight Foundation. How Much Sugar Are You Really Eating?: https://youtu.be/bez6iJtpjH8 Subscribe! http://bit.ly/1fUWHyY --- Enjoy the video? SUBSCRIBE: http://bit.ly/1fUWHyY Fig. 1 explores new ideas and research out of the University of California — ranging from science, technology, art and humanities. Get inside the mind of a researcher. Find more research at: http://www.universityofcalifornia.edu/
https://wn.com/What_Does_Sugar_Actually_Do_To_Your_Body
What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

  • Order:
  • Duration: 5:05
  • Updated: 24 Oct 2016
  • views: 137585
videos
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar. #1. Sugar can give you wrinkles and adds age to your face Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70. In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months. http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html #2. Sugar is Also Associated With Acne Foods ranked high on the Glycemic Index such as sugar and refined carbs have been associated with greater amounts of acne on the face and body according to the latest research. A study of Australian men showed that those who ate a diet with a low glycemic load saw a great reduction in overall acne. It was a small study with only 23 men but is still food for thought. https://www.aad.org/media/news-releases/growing-evidence-suggests-possible-link-between-diet-and-acne #3. Sugary drinks cause an 83% increase in developing type II diabetes In one study of 91,249 women showed those who consumed 1 sugar-sweetened beverage a day had an 83% increased risk of developing type II diabetes compared to those who had only 1 a month. #4. People who eat sugar are at a much higher risk of cancer There has been a direct link seen between breast, and colon cancer with sugar consumption. http://www.sciencedirect.com/science/article/pii/0306987783900956 http://cebp.aacrjournals.org/content/6/9/677.short This is likely due to the fact that insulin is one of the key factors behind the growth and multiplication of cells, and sugar spikes insulin to abnormally high levels. #5. Sugar Can Ruin Your Teeth A study by the American Journal of clinical nutrition showed that sugar destroys the healthy bacteria in our mouth. This can cause tooth erosions and may dim that bright smile. http://ajcn.nutrition.org/content/78/4/881S.full What about sugar and weight gain? There are 5 proven reason sugar leads to added weight gain... #6. Sugar is the premier definition of empty calories. It has no real nutritional value, no nutrients, no minerals, no proteins, and no fiber. Because of this lack of nutrients… #7. Sugar makes you feel hungry In a study by Yale University, those that consumed sugar had an INCREASED appetite and desire for more food. http://yaledailynews.com/blog/2013/01/15/overeating-linked-to-sugar-consumption/ So not only does sugar fill you with empty calories, it makes you want more of those calories. This process happens because sugar screws up hormonal levels in the body. Which leads to #8. Sugar blocks leptin and raises insulin to supernatural levels Leptin is a hormone in charge of telling us we’re full and need to stop eating. It also tells us we have energy and should go out and use that energy. https://www.ncbi.nlm.nih.gov/pubmed/18703413 https://www.ncbi.nlm.nih.gov/pubmed/15111494 Sugar consumption blocks this hormone from doing its job and from reaching the brain. http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-5 9. Sugar causes belly fat Numerous studies have shown direct links from sugar to increased accumulation of belly fat. Despite knowing all this, it’s hard to stop eating sugar because http://www.jci.org/articles/view/37385 http://www.ncbi.nlm.nih.gov/pubmed/19248858 #10. Sugar is addictive Similar to drugs like cocaine, scientists have now shown that sugar causes a very similar release of dopamine in the brain. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851032/ Studies on neuroplasticity have shown that drug users have similar behavioral addictions to those addicted to sugar. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139704/ Point black. Sugar is ADDICTING and comes without the immediate social repercussions of frequent drug use. That’s why it’s so hard to stop eating it. How much should you eat per day? None. There is not a reason to be eating this food in your diet, but only on the rare occasion as a treat. What about fruit? Fruit has fiber, vitamins, minerals, water, and tons of nutrients that refined sugar does not have. http://www.bmj.com/content/347/bmj.f5001 Sticking to whole sources like apples, oranges, and berries are a better idea. What should you do if you can’t stop eating sugar? I think this subject needs to be covered in greater detail, so either next week or sometime soon we will be making a video about breaking sugar addiction if that’s something you guys want.
https://wn.com/What_Does_Sugar_Do_To_Your_Body_10_Proven_Negative_Effects_Of_Sugar
The Truth About Sugar - New Documentary 2015

The Truth About Sugar - New Documentary 2015

  • Order:
  • Duration: 57:27
  • Updated: 20 Aug 2015
  • views: 767993
videos
The Truth About Sugar - New BBC Documentary 2015 - Sugar is the big bad wolf of the diet world, but not that many of us know quite how to quit it or, in fact, what the downsides to a sugary diet actually are. The Truth About Sugar documentary, aired on BBC One aimed to demystify some of the myths about sugar - namely, what food products secretly contain it - and demonstrate the impact it can make on your health if you reduce the amount you eat. It charted the lives of Cara Patterson, Rick Shabilla, Audrey Cannon and Simon Gallagher, who consumed nearly 119 teaspoons of sugar between them a day. Three of them lost nearly six kilograms each after implementing a low-sugar diet, but Shabilla unfortunately decided to replace his Indian sweets habit with lager and was not as successful. ======================== Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar. She discovers why some of us have more of a sweet tooth than others, which sugars you can enjoy guilt-free, why there is so much sugar hidden in food you would think was purely savoury and what effect sugary drinks have on the appetite. Fiona also helps four Brits, whose sugar-heavy diets could be putting their health at risk, to change their ways. From coming up with low-sugar recipes to finding ways to beat the sweet cravings, they will see whether cutting back to the levels suggested by health authorities is really achievable and what the benefits actually are. As the dieters progress on their journey, it soon becomes clear that the transformations will be dramatic. ------------------------------------------------------------ [Full] BBC - The Truth About (2015): https://www.youtube.com/watch?v=5p9x5m1Dom8&list=PLZN5ES6uYyKykZ0EikWYA-xaNYYoYiTJp ------------------------------------------------ "Science documentary series tackling everyday issues that affect us all. Each episode features different presenters and experts in their fields." Part 1: Sugar: https://youtu.be/9E9bnjwQG9s Part 2: Calories: https://youtu.be/SM1s7ew9oPo Part 3: Fat: Part 4: Your Medicine Cabinet: --------------------------------------------------------- Thanks for Watching. Please Like, Comment And Share on G+, Facebook, Twitter ...
https://wn.com/The_Truth_About_Sugar_New_Documentary_2015
Learn the Facts about Sugar - How Sugar Impacts your Health

Learn the Facts about Sugar - How Sugar Impacts your Health

  • Order:
  • Duration: 54:54
  • Updated: 06 May 2015
  • views: 151331
videos
(Visit: http://www.uctv.tv) Sugar Science experts from UCSF share the latest research findings on sugar and its impact on health. Panelists: Laura A. Schmidt, PhD, MSW, MPH; Dean Schillinger, MD; and Cristin E. Kearns, DDS, MBA. The speakers make up the team of SugarScience.org, an organization at UCSF made up of uniquely qualified scientists from a wide spectrum of medical research specialties in some of the nation's top universities, including UCSF, UC Davis and Emory University. The event was hosted UCSF’s Living Well initiative and moderated by Barbara French, Vice Chancellor, Strategic Communications & University Relations. [5/2015] [Health and Medicine] [Show ID: 29506]
https://wn.com/Learn_The_Facts_About_Sugar_How_Sugar_Impacts_Your_Health
How sugar affects the brain - Nicole Avena

How sugar affects the brain - Nicole Avena

  • Order:
  • Duration: 5:03
  • Updated: 07 Jan 2014
  • views: 5748218
videos
View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation. Lesson by Nicole Avena, animation by STK Films.
https://wn.com/How_Sugar_Affects_The_Brain_Nicole_Avena
चीनी के नुक्सान । Bad effects of Sugar | Hindi | Ms Pinky Madaan

चीनी के नुक्सान । Bad effects of Sugar | Hindi | Ms Pinky Madaan

  • Order:
  • Duration: 6:51
  • Updated: 22 Feb 2015
  • views: 106618
videos
Pinky has never seen any health benefits of sugar. It is a sweet poison. Must watch this video. If you really hate your family members, want to see them die early, give them added sugar, the crystal synthetic sugar. They will automatically start going towards bad health.
https://wn.com/चीनी_के_नुक्सान_।_Bad_Effects_Of_Sugar_|_Hindi_|_Ms_Pinky_Madaan
Sugar: The Bitter Truth

Sugar: The Bitter Truth

  • Order:
  • Duration: 1:29:37
  • Updated: 31 Jul 2009
  • views: 7272307
videos
Watch "The Skinny on Obesity" with Dr. Lustig: http://www.uctv.tv/skinny-on-obesity Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717] More UCTV videos about sugar: http://www.uctv.tv/sugar Dr. Lustig's book (comes out Dec 27, 2012), "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease": http://www.amazon.com/Fat-Chance-Beating-Against-Processed/dp/159463100X Thank you to Centar dr Gifing for providing the Serbian subtitles for Sugar the Bitter Truth. https://www.youtube.com/channel/UC8cXfUiAey9wzYg3K_eR_zg
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8 Terrifying Effects Sugar Has On Your Body

8 Terrifying Effects Sugar Has On Your Body

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  • Duration: 7:40
  • Updated: 03 Nov 2015
  • views: 100011
videos
What does sugar do to your body? John Iadarola and Miki Matteson discuss the devastating effects added sugar has on the human body. Are you gonna cut back on your intake of added sugars? Don't forget guys, if you like this video please "Like," "Favorite," and "Share" it with your friends to show your support - it really helps us out! If there's something you'd like to see us discuss on the show, tweet us about it! See you tomorrow :) ***************************************************** Every day ThinkTank challenges preconceptions, exposes amazing new facts and discoveries, explores different perspectives, and inspires you to learn more about the world and the people around you. Feed your brain with new videos every day at 12pm Eastern/9am Pacific! SUBSCRIBE or you'll miss out! http://tinyurl.com/9o8kpf4 Keep up to date with John Iadarola and Hannah Cranston ON FACEBOOK: http://facebook.com/thinktankfeed HANNAH: http://facebook.com/hannahcranstonhost ON TWITTER: http://twitter.com/thinktankfeed JOHN: http://twitter.com/jiadarola HANNAH: http://twitter.com/HannahCranston_ ON INSTAGRAM: http://instagram.com/thinktankfeed JOHN: http://instagram.com/johniadarola HANNAH: http://instagram.com/run_hmc ON YOUTUBE: https://www.youtube.com/user/johniadarola HANNAH: http://www.youtube.com/hannahcranston ON TWITCH: http://www.twitch.tv/gamesetjohn
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Guy gives up added sugar and alcohol for 1 month

Guy gives up added sugar and alcohol for 1 month

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  • Duration: 6:35
  • Updated: 30 Sep 2015
  • views: 10198488
videos
Sacha Harland attempts to give up sugar, alcohol, artificial additives and unhealthy food for one month. How did this effect his physical and mental conditions? http://www.lifehunters.tv/
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What Happens To Your Body When You Stop Eating Sugar.

What Happens To Your Body When You Stop Eating Sugar.

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  • Duration: 3:28
  • Updated: 01 Jun 2016
  • views: 261278
videos
Subscribe to my 2nd channel About Life Hacks & Creative videos►►https://goo.gl/XuUkJO What Happens To Your Body When You Stop Eating Sugar?►►https://youtu.be/wNmaP9IUqvc Welcome to the official "Howto & DiY" Channel on Youtube. Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq Sugar is one of the most consumed products worldwide, but unfortunately it also causes one of the greatest health risks. It can cause constipation and other health problems. But eliminating sugar from the diet of consumers can be difficult because the commercial food industry has helped train humans to prefer the taste of sugar and crave for it. Added to that is sugar is present in foods that people consume daily.... Have a Fun ;-) If you like it then don't forget to "Thumbs Up" Check out my channel for the latest reviews and news on all the latest technology! YouTube Channel - https://goo.gl/rLWolv Subscribe to see more awesome videos ! Want to contact me? : Google + - https://goo.gl/ucPMmQ Twitter - https://goo.gl/k6wsbT
https://wn.com/What_Happens_To_Your_Body_When_You_Stop_Eating_Sugar.
Sugar - Good or Bad? | IIN Depth

Sugar - Good or Bad? | IIN Depth

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  • Duration: 4:49
  • Updated: 15 Aug 2014
  • views: 13270
videos
Learn more about Integrative Nutrition's Health Coach Training Program: http://tinyurl.com/hrnu5k9 Health Coach and TV host Robyn Youkilis discusses the health risks and benefits of sugar in this episode of the IIN Depth series. Is sugar natural and okay in moderation, or is it toxic for our bodies? Is it essential for our survival, and what natural alternatives are out there? Share with us what you think in the comments below! ________________________________________________________________________________________________________________ Founded in 1992 by Joshua Rosenthal, the Institute for Integrative Nutrition has gone from 20 students to 100,000 students and graduates in over 150 countries, making IIN the world's largest online nutrition school! The curriculum consists of over 100 dietary theories, and includes topics such as bioindividuality, primary food and health advocacy. Integrative Nutrition’s course, the Health Coach Training Program, teaches students to launch a meaningful new career as an Integrative Nutrition Health Coach. Its unique curriculum combines holistic nutrition education with comprehensive business training, coaching techniques, and self-improvement philosophies. Through Integrative Nutrition’s innovative online learning platform, the IIN Learning Center, students can study on their computer, smartphone, or tablet. The Health Coach Training Program syncs across devices, so students can sign in from anywhere to study at their own pace. Integrative Nutrition alumni are some of the most successful professionals in the field and are trained to educate, support, and empower people to make sustainable lifestyle changes and achieve personal wellness goals. Graduates have gone on to launch their own health coaching practices, wellness centers, product lines, books, TV shows, and restaurants, and have been featured in everything from Oprah magazine to The New York Times to Martha Stewart’s Whole Living to the movie "Supersize Me." The driving force behind IIN is the mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world. To that end, IIN is committed to supporting its students, graduates, and the greater community to push initiatives that promote health and wellness. Connect with us! https://www.facebook.com/NutritionSchool https://www.linkedin.com/company/institute-for-integrative-nutrition http://www.pinterest.com/nutritionschool/ https://twitter.com/NutritionSchool http://instagram.com/nutritionschool
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I Knew Sugar Was Bad, But This Blew Me Away!

I Knew Sugar Was Bad, But This Blew Me Away!

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  • Duration: 6:16
  • Updated: 28 Mar 2014
  • views: 233430
videos
Help support iHealthTube.com at http://www.patreon.com/ihealthtube Dr. Michael Farley offers a great description of the steps your body goes through to deal with sugar. Find out just how damaging it is when it comes to cancer and even heart disease! Find out the role sugar plays in the cyclical damage that occurs in both of these issues.
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How Sugar Destroys Your Body & Kicking the Sugar Addiction

How Sugar Destroys Your Body & Kicking the Sugar Addiction

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  • Duration: 18:21
  • Updated: 14 Feb 2017
  • views: 138925
videos
Learn more about how sugar destroys your body here: https://draxe.com/is-sugar-bad-for-you/?utm_campaign=Live-Feb-2017&utm_medium=social&utm_source=youtube&utm_term=sugaraddiction Is sugar bad for you? Can it really have a head-to-toe impact on the human body? When we’re talking about added sugar, the answer is a resounding “yes.” Sugar impacts just about every organ system in the body. And not in a good way. In this episode of Ancient Medicine Today, I share how sugar destroys your body and contributes to disease as well as how to curb the craving and kick a sugar addiction. Sugar addiction is a chronic problem in America today. In fact, I would say cravings are the number one cause of people falling off diets and stopping or even reversing weight loss efforts. Learn more about how to stop eating sugar and end the sugar addiction here: https://draxe.com/sugar-addiction/ Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Why is too much sugar bad for you? - Ask Coley - Health Tips for Kids | Mocomi

Why is too much sugar bad for you? - Ask Coley - Health Tips for Kids | Mocomi

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  • Duration: 1:56
  • Updated: 04 May 2017
  • views: 6589
videos
http://mocomi.com/ presents: Why excess of sugar is bad for health? Why too much sugar is bad for your health? 1. Weak Immune SystemSugar weakens the immune system which causes Hypoglycaemia, Also known as low blood sugar, is when blood sugar decreases to below normal levels. This results in weakness and loss of energy. High sugar weakens the immune system by creating an imbalance in the digestive tract between the good and bad micro-organisms. 2. AcidityMaximum sugar intake causes acidity, and symptoms are - I. Stomach pain II. Restlessness III. Nausea IV. Arthritis and joint pain V. Headache etc. 3. Diabetes - Why excess of sugar is bad, the major reason behind this is Diabetes. Experiment - Put tooth in soft drink for 24hrs, after 24hrs, we can observe decay of tooth. It happens mainly due to high sugar is present in soft drink. Solutions - Can have sugar free breakfast and Fruits, dry fruits instead of cookies or industrial snacks. Can replace sugar with honey. To learn more about why too much sugar is bad for your health?, visit the best e-learning website here: http://mocomi.com/why-is-too-much-sugar-bad-for-you/ For more fun learning health tips and good habits, visit: http://mocomi.com/learn/new-world/ask-coley/ Follow Mocomi Kids - Top educational website for kids, on Facebook https://www.facebook.com/mocomikids/ on Twitter https://twitter.com/MocomiKids on Pinterest https://www.pinterest.com/mocomikids/ on Google+ https://plus.google.com/+mocomikids/ on LinkedIn https://www.linkedin.com/company/mocomi-kids
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12 Signs You're Eating Too Much Sugar

12 Signs You're Eating Too Much Sugar

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  • Duration: 8:22
  • Updated: 17 Jun 2017
  • views: 3441759
videos
Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Most people think only diabetics have high blood sugar levels. Yet this isn’t so. Any person can suffer from this and may not notice the harm being done to nerves, blood vessels, and organs. We at Bright Side are sure that in order to prevent complications, it’s important to recognize worrying symptoms in time and take appropriate measures. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Is Fruit Sugar Bad for You?

Is Fruit Sugar Bad for You?

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  • Duration: 11:47
  • Updated: 30 Sep 2015
  • views: 153064
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Is Fruit Sugar Bad for You? Is ALL sugar bad for you? People always say that eating fruits and veggies are healthy, but many avoid fruit because they believe it has too much sugar. Here is my take on this controversial topic. Let me know what you think: https://youtu.be/tbYgEXkRH3I My Instagram: http://www.instagram.com/fullyrawkristina Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com/recipes-list/salads-gazpachos/ The FullyRaw Diet Book for Pre-Sale: http://www.amazon.com/The-Fully-Raw-Diet-Exercise/dp/0544559118 Link to Mindful Diabetic: http://www.mindfuldiabetic.com Link to Mindful Diabetic YouTube: http://www.youtube.com/mindfuldiabeticrobby Healthy and Satisfying Green Juice Recipe (best for help with Cancer and Diabetes): https://www.youtube.com/watch?v=wCZGNd4XP1o Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
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Top 10 Dangerous Facts About Sugar

Top 10 Dangerous Facts About Sugar

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  • Duration: 7:40
  • Updated: 12 Feb 2016
  • views: 227556
videos
Sugar is everywhere in processed food these days there is almost no escaping it, and while delicious too much of this sweet additive can have disastrous results. These are the top 10 dangerous facts about sugar. Subscribe: http://bit.ly/1IPtQdq CHECK OUT MY MAIN CHANNEL- http://bit.ly/1Q7kPWb FOLLOW US ON SOCIAL MEDIA INSTAGRAM- https://www.instagram.com/_burkishdelight_/ TWITTER- https://twitter.com/lurkeyburke VIDEO EDITED BY: Jessica Gilbert: http://instagram.com/jessicagilbs
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How do carbohydrates impact your health? - Richard J. Wood

How do carbohydrates impact your health? - Richard J. Wood

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  • Duration: 5:11
  • Updated: 11 Jan 2016
  • views: 1370428
videos
View full lesson: http://ed.ted.com/lessons/how-do-carbohydrates-impact-your-health-richard-j-wood The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains. Lesson by Richard J. Wood, animation by Qa'ed Mai.
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Good Sugar, Bad Sugar: Is Sugar Dangerous? - Everyday Detox - BEXLIFE

Good Sugar, Bad Sugar: Is Sugar Dangerous? - Everyday Detox - BEXLIFE

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  • Duration: 15:37
  • Updated: 30 Jan 2015
  • views: 8709
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♥ GET MIKE'S BRAND NEW EBOOK: http://bit.ly/ed-bex ♥ 21 DAYS TO CHANGE YOUR LIFE: http://bexlife.com/21mantras ♥ SIGN UP FOR FREE GOODIES: http://bexlife.com/signup ------- GET MORE GOOD STUFF BELOW ------- Join my good friend and personal health guru, Mike Perrine, and I for a 3-video mini-series where we answer three of your most often asked questions. Video 1: "Are juice cleanses and detox diets useful, or are they a waste of my money? Does it matter how long I do a cleanse? Are longer or shorter detox cleanses more effective?" Video 2: "Do I need to take supplements, are can I just get the nutrients I need from my regular diet? Are vegans and vegetarians missing essential vitamins and nutrients?" Video 3: "Is sugar dangerous for my health? And is there a difference in nutritional value among sugars from different sources (fruit, HFCS, honey, etc.)?" Also, please check out my entire playlist on nutrition, raw food, and detox advice on YouTube: http://www.youtube.com/playlist?list=PLh4jHnRiy_b5IJH5YVD4vyqeEtjXsMyZ0 About Mike: Michael Perrine is a detoxification consultant, certified colon hydro therapist, certified holistic health counselor and the co-founder of Gravity East Village, a cleansing and detoxification consulting office in New York City. Over the last twelve years, Michael has performed over 16,000 colonic irrigations and supervised thousands of people through various methods of internal cleansing including fasting, colon cleansing and liver flushing. Michael has also studied natural food preparation, nutritional science and diet philosophy at the Natural Gourmet Institute for Food & Health and The Institute for Integrative Nutrition. Michael is also an instructor at the Natural Gourmet Institute and a member of the American Association of Drugless Practitioners. Prior to working as a health counselor he worked for eight years as a natural foods chef at Angelica Kitchen in New York City. His desserts and food have been featured in Time Out New York, Vegetarian Times, The Modern Vegetarian Kitchen, and The Angelica Home Kitchen. He is a regular contributor to top fitness and lifestyle blog Bexlife.com. Most recently, Michael created the Karada Detox program (Japan). ✔ WEBSITE: http://bexlife.com ✔ INSTAGRAM: http://instagram.com/bexlife ✔ TWITTER: http://twitter.com/BexLife ✔ FACEBOOK: http://facebook.com/BexLife ✔ SUBSCRIBE: http://bit.ly/SubBexLife DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.
https://wn.com/Good_Sugar,_Bad_Sugar_Is_Sugar_Dangerous_Everyday_Detox_Bexlife
Is Sugar Bad for BodyBuilding and Health?

Is Sugar Bad for BodyBuilding and Health?

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  • Duration: 2:04
  • Updated: 06 Jan 2017
  • views: 872
videos
Is Sugar Bad for BodyBuilding and Health? This means that almost all of your sugar should be consumed post workout or in the morning. Endomorphs, or people whose bodies are more prone to gaining fat, need less sugar because their body gains muscle fast already. The excess sugar will cause extra fat.
https://wn.com/Is_Sugar_Bad_For_Bodybuilding_And_Health
REFINED SUGAR: IS IT HEALTHY OR UNHEALTHY?

REFINED SUGAR: IS IT HEALTHY OR UNHEALTHY?

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  • Duration: 14:53
  • Updated: 01 Sep 2017
  • views: 2913
videos
FREE EBOOKLET http://www.sweetnaturalliving.com So what's the deal with refined sugar? Is it really that bad? A deadly drug that will poison your body? Do I eat it? It's certainly not a whole food, but can it still be fine to eat? Let's get right into it! Remember to SUBSCRIBE to stay up to date with all the latest videos! *BUY OUR EBOOK ABOUT HOW TO BUY, STORE, RIPEN AND EAT BANANAS ON A FRUIT BASED, RAW VEGAN DIET: http://sweetnaturalliving.com/books/little-banana-book/ *BUY OUR EBOOK ABOUT FRUIT FOCUSED TRAVEL & ULTRALIGHT BACKPACKING IN THE TROPICS: http://www.sweetnaturalliving.com/travel-ebook/ *SIGN UP FOR PERSONAL HEALTH AND LIFE COACHING ONLINE: http://www.sweetnaturalliving.com/coaching *SUPPORT US ON PATREON - MONTHLY HANGOUTS AND EXCLUSIVE CONTENT: https://www.patreon.com/sweetnaturalliving *LIKE US ON FACEBOOK TO STAY CONNECTED: http://www.facebook.com/sweetnaturalliving
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How to Kill Your Sugar Addiction Naturally

How to Kill Your Sugar Addiction Naturally

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  • Duration: 7:13
  • Updated: 18 Nov 2014
  • views: 1253366
videos
For more info: https://draxe.com/is-sugar-bad-for-you/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=sugaraddiction In this video I want to talk to you about how to overcome food cravings and sugar cravings naturally. If you want to overcome sugar cravings, then you need to follow these four steps: 1) Getting the right foods into your diet • Adding in foods that balance out your blood sugar levels and insulin such as healthy protein, fat, and fiber 2) Get the sugar and grains out of your diet • Slowly wean yourself off of the sugars and grains and find some healthy replacements that satisfy the sweet craving 3) Taking the right supplements that will help balance out blood sugar levels • Chromium is a great option (200micrograms 3x a day), a B complex vitamin, and a probiotic supplement (https://store.draxe.com/products/probiotics) 4) Start doing the right kind of exercise • Weight training or Burst training instead of long distance cardio exercise (isometric exercise like barre class or yoga) If you follow these four steps, you will see major improvements in overcoming your sugar cravings naturally. For more information, you can click on my article on candida cures: http://draxe.com/candida-cures/?utm_source=youtube&utm_medium=social&utm_campaign=sugaraddiction-tocandida For more information about kicking a sugar habit - http://draxe.com/sugar-addiction/?utm_source=youtube&utm_medium=social&utm_campaign=sugaraddiction For more general info on Health & Fitness - http://draxe.com *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
https://wn.com/How_To_Kill_Your_Sugar_Addiction_Naturally