• WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

    This video shows how Sugar leads to the same problems as Alcohol by examining the Biochemistry. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned Most of the content in this video is based on Dr. Robert Lustig’s 2012 book “Fat Chance,” (http://amzn.to/2jTCu9G) his 2007 presentation “Sugar: The Bitter Truth” and a 2011 paper he co-authored "Toward a Unifying Hypothesis of Metabolic Syndrome”. Credit for Clips: The Marmalade Visual Engineering - http://tinyurl.com/qf5qv3h VICE’s Munchies: Bar High Five - http://tinyurl.com/h3nx46w WKUK - "Kid Beer” - http://tinyurl.com/hxakl96 Stephanie Soechtig’s “Fed Up" Mackenzie Sheppard’s Short Film “Oba Chan” - https://vimeo.com/mackenziesheppard Damon Gameau’s "That Sugar Film" How to Drink: Sidecar - http...

    published: 08 Nov 2016
  • What Does Sugar Actually Do To Your Body?

    The effects of sugar can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber Stanhope altered the diets of a group of volunteers for her study. Instead of her subjects eating food like rice, pasta or bread, she had them consume a sugary beverage. The effects on the body started in the liver and from there Stanhope explains how that set off a chain of responses in the body. Learn more at: sugarscience.org FEATURING: Kimber Stanhope, UC Davis The research highlighted in this video has been supported in part by the National Institutes of Health, University of California, Office of the President and the Tanita Healthy Weight Foundation. How Much Sugar Are You Really Eating?: https://youtu.be/bez6iJtpjH8 Subscribe! http://bit.ly/1fUWHyY --- Enjoy the video? ...

    published: 08 Sep 2015
  • Sugar is Killing Us

    Sugar is Killing Us is a campaign to spread information about the negative effects of sugar and empower people to make better food choices. Find out more at http://www.facebook.com/SugarIsKillingUs VIDEO CREDITS: Written by Ariel Broggi Directed by Ariel Broggi, Arthur Jones and Karl Ackermann Executive Producer: Adam Gayner Animation by Arthur Jones and Karl Ackermann Voiceover by Starlee Kine Original Music by Dave Fischoff Sound Design by Heather Perkins/WaterDog Studios Produced by Fred Water - ©2012 d.b.a. Fred

    published: 19 Sep 2012
  • What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

    10 Steps to Fast Weight Loss + Full Course: http://courses.thehealthnerds.com/p/the-science-of-fast-weight-loss Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar. #1. Sugar can give you wrinkles and adds age to your face Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70. In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months. http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html #2. Sugar is Also Associated With Acne Foods ranked high on the Glycemic Index such as sugar and refined carbs have been associated with greater amounts of acne o...

    published: 24 Oct 2016
  • How sugar affects the brain - Nicole Avena

    View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation. Lesson by Nicole Avena, animation by STK Films.

    published: 07 Jan 2014
  • The Truth About Sugar - New Documentary 2015

    The Truth About Sugar - New BBC Documentary 2015 - Sugar is the big bad wolf of the diet world, but not that many of us know quite how to quit it or, in fact, what the downsides to a sugary diet actually are. The Truth About Sugar documentary, aired on BBC One aimed to demystify some of the myths about sugar - namely, what food products secretly contain it - and demonstrate the impact it can make on your health if you reduce the amount you eat. It charted the lives of Cara Patterson, Rick Shabilla, Audrey Cannon and Simon Gallagher, who consumed nearly 119 teaspoons of sugar between them a day. Three of them lost nearly six kilograms each after implementing a low-sugar diet, but Shabilla unfortunately decided to replace his Indian sweets habit with lager and was not as successful. ======...

    published: 20 Aug 2015
  • Learn the Facts about Sugar - How Sugar Impacts your Health

    (Visit: http://www.uctv.tv) Sugar Science experts from UCSF share the latest research findings on sugar and its impact on health. Panelists: Laura A. Schmidt, PhD, MSW, MPH; Dean Schillinger, MD; and Cristin E. Kearns, DDS, MBA. The speakers make up the team of SugarScience.org, an organization at UCSF made up of uniquely qualified scientists from a wide spectrum of medical research specialties in some of the nation's top universities, including UCSF, UC Davis and Emory University. The event was hosted UCSF’s Living Well initiative and moderated by Barbara French, Vice Chancellor, Strategic Communications & University Relations. [5/2015] [Health and Medicine] [Show ID: 29506]

    published: 06 May 2015
  • Sugar: The Bitter Truth

    Watch "The Skinny on Obesity" with Dr. Lustig: http://www.uctv.tv/skinny-on-obesity Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717] More UCTV videos about sugar: http://www.uctv.tv/sugar Dr. Lustig's book (comes out Dec 27, 2012), "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease": http://www.amazon.com/Fat-Chance-Beating-Against-Processed/dp/159463100X Thank you to Centar dr Gifing for providing the Serbian subtitles for Sugar the Bitter Trut...

    published: 31 Jul 2009
  • चीनी के नुक्सान । Bad effects of Sugar | Hindi | Ms Pinky Madaan

    Pinky has never seen any health benefits of sugar. It is a sweet poison. Must watch this video. If you really hate your family members, want to see them die early, give them added sugar, the crystal synthetic sugar. They will automatically start going towards bad health.

    published: 22 Feb 2015
  • Guy gives up added sugar and alcohol for 1 month

    Sacha Harland attempts to give up sugar, alcohol, artificial additives and unhealthy food for one month. How did this effect his physical and mental conditions? http://www.lifehunters.tv/

    published: 30 Sep 2015
  • 8 Terrifying Effects Sugar Has On Your Body

    What does sugar do to your body? John Iadarola and Miki Matteson discuss the devastating effects added sugar has on the human body. Are you gonna cut back on your intake of added sugars? Don't forget guys, if you like this video please "Like," "Favorite," and "Share" it with your friends to show your support - it really helps us out! If there's something you'd like to see us discuss on the show, tweet us about it! See you tomorrow :) ***************************************************** Every day ThinkTank challenges preconceptions, exposes amazing new facts and discoveries, explores different perspectives, and inspires you to learn more about the world and the people around you. Feed your brain with new videos every day at 12pm Eastern/9am Pacific! SUBSCRIBE or you'll miss out! http:/...

    published: 03 Nov 2015
  • I Knew Sugar Was Bad, But This Blew Me Away!

    Help support iHealthTube.com at http://www.patreon.com/ihealthtube Dr. Michael Farley offers a great description of the steps your body goes through to deal with sugar. Find out just how damaging it is when it comes to cancer and even heart disease! Find out the role sugar plays in the cyclical damage that occurs in both of these issues.

    published: 28 Mar 2014
  • What Happens To Your Body When You Stop Eating Sugar.

    Subscribe to my 2nd channel About Life Hacks & Creative videos►►https://goo.gl/XuUkJO What Happens To Your Body When You Stop Eating Sugar?►►https://youtu.be/wNmaP9IUqvc Welcome to the official "Howto & DiY" Channel on Youtube. Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq Sugar is one of the most consumed products worldwide, but unfortunately it also causes one of the greatest health risks. It can cause constipation and other health problems. But eliminating sugar from the diet of consumers can be difficult because the commercial food industry has helped train humans to prefer the taste of sugar and crave for it. Added to that is sugar is present in foods that people consume daily.... Have a Fun ;-) If you like...

    published: 01 Jun 2016
  • How Sugar Destroys Your Body & Kicking the Sugar Addiction

    Learn more about how sugar destroys your body here: https://draxe.com/is-sugar-bad-for-you/?utm_campaign=Live-Feb-2017&utm_medium=social&utm_source=youtube&utm_term=sugaraddiction Is sugar bad for you? Can it really have a head-to-toe impact on the human body? When we’re talking about added sugar, the answer is a resounding “yes.” Sugar impacts just about every organ system in the body. And not in a good way. In this episode of Ancient Medicine Today, I share how sugar destroys your body and contributes to disease as well as how to curb the craving and kick a sugar addiction. Sugar addiction is a chronic problem in America today. In fact, I would say cravings are the number one cause of people falling off diets and stopping or even reversing weight loss efforts. Learn more about how to ...

    published: 14 Feb 2017
  • Sugar - Good or Bad? | IIN Depth

    Learn more about Integrative Nutrition's Health Coach Training Program: http://tinyurl.com/hrnu5k9 Health Coach and TV host Robyn Youkilis discusses the health risks and benefits of sugar in this episode of the IIN Depth series. Is sugar natural and okay in moderation, or is it toxic for our bodies? Is it essential for our survival, and what natural alternatives are out there? Share with us what you think in the comments below! ________________________________________________________________________________________________________________ Founded in 1992 by Joshua Rosenthal, the Institute for Integrative Nutrition has gone from 20 students to 100,000 students and graduates in over 150 countries, making IIN the world's largest online nutrition school! The curriculum consists of over 100 ...

    published: 15 Aug 2014
  • Is Fruit Sugar Bad for You?

    Is Fruit Sugar Bad for You? Is ALL sugar bad for you? People always say that eating fruits and veggies are healthy, but many avoid fruit because they believe it has too much sugar. Here is my take on this controversial topic. Let me know what you think: https://youtu.be/tbYgEXkRH3I My Instagram: http://www.instagram.com/fullyrawkristina Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com/recipes-list/salads-gazpachos/ The FullyRaw Diet Book for Pre-Sale: http://www.amazon.com/The-Fully-Raw-Diet-Exercise/dp/0544559118 Link to Mindful Diabetic: http://www.mindfuldiabetic.com Link to Mindful Diabetic YouTube: http://www.youtube.com/mindfuldiabeticrobby Healthy and Satisfying Green Juice Recipe (best for help with Cancer and Diabetes): https://www.youtube.com/wat...

    published: 30 Sep 2015
  • REFINED SUGAR: IS IT HEALTHY OR UNHEALTHY?

    FREE EBOOKLET http://www.sweetnaturalliving.com So what's the deal with refined sugar? Is it really that bad? A deadly drug that will poison your body? Do I eat it? It's certainly not a whole food, but can it still be fine to eat? Let's get right into it! Remember to SUBSCRIBE to stay up to date with all the latest videos! *BUY OUR EBOOK ABOUT HOW TO BUY, STORE, RIPEN AND EAT BANANAS ON A FRUIT BASED, RAW VEGAN DIET: http://sweetnaturalliving.com/books/little-banana-book/ *BUY OUR EBOOK ABOUT FRUIT FOCUSED TRAVEL & ULTRALIGHT BACKPACKING IN THE TROPICS: http://www.sweetnaturalliving.com/travel-ebook/ *SIGN UP FOR PERSONAL HEALTH AND LIFE COACHING ONLINE: http://www.sweetnaturalliving.com/coaching *SUPPORT US ON PATREON - MONTHLY HANGOUTS AND EXCLUSIVE CONTENT: https://www.patreon.c...

    published: 01 Sep 2017
  • Top 10 Dangerous Facts About Sugar

    Sugar is everywhere in processed food these days there is almost no escaping it, and while delicious too much of this sweet additive can have disastrous results. These are the top 10 dangerous facts about sugar. Subscribe: http://bit.ly/1IPtQdq CHECK OUT MY MAIN CHANNEL- http://bit.ly/1Q7kPWb FOLLOW US ON SOCIAL MEDIA INSTAGRAM- https://www.instagram.com/_burkishdelight_/ TWITTER- https://twitter.com/lurkeyburke VIDEO EDITED BY: Jessica Gilbert: http://instagram.com/jessicagilbs

    published: 12 Feb 2016
  • Effects of sugar | 7 Signs You Are Eating Too Much Sugar - Sugar Health

    Effects of sugar | 7 Signs You Are Eating Too Much Sugar - Sugar Health. Life can often be unfair, and one such instance is the fact that we all just love sugar, while it is detrimental to our health. The taste of sweet is simply irresistible, but as soon as you learn the effects of sugar, you should definitely try to stay away from it as often as possible. The following signs indicate that you consume too much sugar, and it is high time to do something about. 1. Cravings for Sugar Carbs: You are probably a sugar addict if you often crave for something sweet. Sugar causes addictions, and its consumption leads to a chain reaction of sugar cravings. 2. Lack of energy and tiredness: If you are constantly feeling tired and you lack energy, you are probably consuming too much sugar. Food...

    published: 07 Apr 2017
  • 5 Reasons Why Too Much Sugar Is Bad

    Subscribe: http://bit.ly/anvideos Added sugar is probably the single worst ingredient in the modern diet. It can have harmful effects on metabolism and contribute to all sorts of diseases. In this video I'm looking at 5 of the big reasons a high sugar intake is bad for you. Further reading: https://authoritynutrition.com/10-disturbing-reasons-why-sugar-is-bad/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/23321486 ...

    published: 15 Dec 2016
  • Is Sugar Bad for BodyBuilding and Health?

    Is Sugar Bad for BodyBuilding and Health? This means that almost all of your sugar should be consumed post workout or in the morning. Endomorphs, or people whose bodies are more prone to gaining fat, need less sugar because their body gains muscle fast already. The excess sugar will cause extra fat.

    published: 06 Jan 2017
  • Why is too much sugar bad for you? - Ask Coley - Health Tips for Kids | Mocomi

    http://mocomi.com/ presents: Why excess of sugar is bad for health? Why too much sugar is bad for your health? 1. Weak Immune SystemSugar weakens the immune system which causes Hypoglycaemia, Also known as low blood sugar, is when blood sugar decreases to below normal levels. This results in weakness and loss of energy. High sugar weakens the immune system by creating an imbalance in the digestive tract between the good and bad micro-organisms. 2. AcidityMaximum sugar intake causes acidity, and symptoms are - I. Stomach pain II. Restlessness III. Nausea IV. Arthritis and joint pain V. Headache etc. 3. Diabetes - Why excess of sugar is bad, the major reason behind this is Diabetes. Experiment - Put tooth in soft drink for 24hrs, after 24hrs, we can observe decay of tooth. It happe...

    published: 04 May 2017
  • 12 Signs You're Eating Too Much Sugar

    Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Most people think only diabetics have high blood sugar levels. Yet this isn’t so. Any person can suffer from this and may not notice the harm being done to nerves, blood vessels, and organs. We at Bright Side are sure that in order to prevent complications, it’s important to recognize worrying symptoms in time and take appropriate measures. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8...

    published: 17 Jun 2017
  • How to Break Sugar Addiction: 7 Steps to Help You Stop Eating Sugar

    10 Steps to Fast Weight Loss + Full Course: http://courses.thehealthnerds.com/p/the-science-of-fast-weight-loss Hey, nerd family! In this video, we’re going to be talking about how to break sugar addiction and the 7 steps to help you stop eating sugar! At the end, we will also discuss honey, agave, and artificial sweeteners. What exactly is sugar? Sugar is a substance extracted from plants like cane and sugar beet which is refined into a white crystalline substance. Since their effect on the blood stream, insulin, and brain are virtually the same, they are both considered sugar in the context of this video. http://www.health.harvard.edu/diseases-and-conditions/glycemic_index_and_glycemic_load_for_100_foods So why is sugar soooo addictive? Sugars are addictive because they cause...

    published: 13 Nov 2016
  • Is sugar bad for health?

    Sugar may be good or bad for you, this depends on the amount of sugar you consume.

    published: 21 Jan 2017
  • RAMNEEK WIG EXPLAINS REFINED SUGAR IS VERY BAD FOR OUR HEALTH

    RAMNEEK WIG EXPLAINS REFINED SUGAR IS VERY BAD FOR OUR HEALTH

    published: 03 Jun 2016
  • TF2 - The Infinite Refills Scout!

    Forgive me. Too much sugar is bad for your health, like salt. Steam Grouphttp://goo.gl/CCnrTY Twitter ► https://goo.gl/FKgM6h Twitch Stream ► https://goo.gl/Yknr60

    published: 16 Nov 2016
  • Is Sugar Bad for BodyBuilding and Health?

    Is Sugar Bad for BodyBuilding and Health? This means that almost all of your sugar should be consumed post workout or in the morning. Endomorphs, or people whose bodies are more prone to gaining fat, need less sugar because their body gains muscle fast already. The excess sugar will cause extra fat.

    published: 06 Jan 2017
  • The Christian Health Guy Sugar

    It is time to realise how bad sugar is for your health

    published: 24 Jun 2016
WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

  • Order:
  • Duration: 14:30
  • Updated: 08 Nov 2016
  • views: 709450
videos
This video shows how Sugar leads to the same problems as Alcohol by examining the Biochemistry. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned Most of the content in this video is based on Dr. Robert Lustig’s 2012 book “Fat Chance,” (http://amzn.to/2jTCu9G) his 2007 presentation “Sugar: The Bitter Truth” and a 2011 paper he co-authored "Toward a Unifying Hypothesis of Metabolic Syndrome”. Credit for Clips: The Marmalade Visual Engineering - http://tinyurl.com/qf5qv3h VICE’s Munchies: Bar High Five - http://tinyurl.com/h3nx46w WKUK - "Kid Beer” - http://tinyurl.com/hxakl96 Stephanie Soechtig’s “Fed Up" Mackenzie Sheppard’s Short Film “Oba Chan” - https://vimeo.com/mackenziesheppard Damon Gameau’s "That Sugar Film" How to Drink: Sidecar - http://tinyurl.com/pzyjuyt
https://wn.com/Why_Sugar_Is_As_Bad_As_Alcohol_(Fructose,_The_Liver_Toxin)
What Does Sugar Actually Do To Your Body?

What Does Sugar Actually Do To Your Body?

  • Order:
  • Duration: 4:03
  • Updated: 08 Sep 2015
  • views: 208788
videos
The effects of sugar can take your body down a vicious cycle known as metabolic syndrome. UC Davis' Kimber Stanhope altered the diets of a group of volunteers for her study. Instead of her subjects eating food like rice, pasta or bread, she had them consume a sugary beverage. The effects on the body started in the liver and from there Stanhope explains how that set off a chain of responses in the body. Learn more at: sugarscience.org FEATURING: Kimber Stanhope, UC Davis The research highlighted in this video has been supported in part by the National Institutes of Health, University of California, Office of the President and the Tanita Healthy Weight Foundation. How Much Sugar Are You Really Eating?: https://youtu.be/bez6iJtpjH8 Subscribe! http://bit.ly/1fUWHyY --- Enjoy the video? SUBSCRIBE: http://bit.ly/1fUWHyY Fig. 1 explores new ideas and research out of the University of California — ranging from science, technology, art and humanities. Get inside the mind of a researcher. Find more research at: http://www.universityofcalifornia.edu/
https://wn.com/What_Does_Sugar_Actually_Do_To_Your_Body
Sugar is Killing Us

Sugar is Killing Us

  • Order:
  • Duration: 3:32
  • Updated: 19 Sep 2012
  • views: 1000135
videos
Sugar is Killing Us is a campaign to spread information about the negative effects of sugar and empower people to make better food choices. Find out more at http://www.facebook.com/SugarIsKillingUs VIDEO CREDITS: Written by Ariel Broggi Directed by Ariel Broggi, Arthur Jones and Karl Ackermann Executive Producer: Adam Gayner Animation by Arthur Jones and Karl Ackermann Voiceover by Starlee Kine Original Music by Dave Fischoff Sound Design by Heather Perkins/WaterDog Studios Produced by Fred Water - ©2012 d.b.a. Fred
https://wn.com/Sugar_Is_Killing_US
What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar

  • Order:
  • Duration: 5:05
  • Updated: 24 Oct 2016
  • views: 108587
videos
10 Steps to Fast Weight Loss + Full Course: http://courses.thehealthnerds.com/p/the-science-of-fast-weight-loss Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar. #1. Sugar can give you wrinkles and adds age to your face Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70. In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months. http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html #2. Sugar is Also Associated With Acne Foods ranked high on the Glycemic Index such as sugar and refined carbs have been associated with greater amounts of acne on the face and body according to the latest research. A study of Australian men showed that those who ate a diet with a low glycemic load saw a great reduction in overall acne. It was a small study with only 23 men but is still food for thought. https://www.aad.org/media/news-releases/growing-evidence-suggests-possible-link-between-diet-and-acne #3. Sugary drinks cause an 83% increase in developing type II diabetes In one study of 91,249 women showed those who consumed 1 sugar-sweetened beverage a day had an 83% increased risk of developing type II diabetes compared to those who had only 1 a month. #4. People who eat sugar are at a much higher risk of cancer There has been a direct link seen between breast, and colon cancer with sugar consumption. http://www.sciencedirect.com/science/article/pii/0306987783900956 http://cebp.aacrjournals.org/content/6/9/677.short This is likely due to the fact that insulin is one of the key factors behind the growth and multiplication of cells, and sugar spikes insulin to abnormally high levels. #5. Sugar Can Ruin Your Teeth A study by the American Journal of clinical nutrition showed that sugar destroys the healthy bacteria in our mouth. This can cause tooth erosions and may dim that bright smile. http://ajcn.nutrition.org/content/78/4/881S.full What about sugar and weight gain? There are 5 proven reason sugar leads to added weight gain... #6. Sugar is the premier definition of empty calories. It has no real nutritional value, no nutrients, no minerals, no proteins, and no fiber. Because of this lack of nutrients… #7. Sugar makes you feel hungry In a study by Yale University, those that consumed sugar had an INCREASED appetite and desire for more food. http://yaledailynews.com/blog/2013/01/15/overeating-linked-to-sugar-consumption/ So not only does sugar fill you with empty calories, it makes you want more of those calories. This process happens because sugar screws up hormonal levels in the body. Which leads to #8. Sugar blocks leptin and raises insulin to supernatural levels Leptin is a hormone in charge of telling us we’re full and need to stop eating. It also tells us we have energy and should go out and use that energy. https://www.ncbi.nlm.nih.gov/pubmed/18703413 https://www.ncbi.nlm.nih.gov/pubmed/15111494 Sugar consumption blocks this hormone from doing its job and from reaching the brain. http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-5 9. Sugar causes belly fat Numerous studies have shown direct links from sugar to increased accumulation of belly fat. Despite knowing all this, it’s hard to stop eating sugar because http://www.jci.org/articles/view/37385 http://www.ncbi.nlm.nih.gov/pubmed/19248858 #10. Sugar is addictive Similar to drugs like cocaine, scientists have now shown that sugar causes a very similar release of dopamine in the brain. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851032/ Studies on neuroplasticity have shown that drug users have similar behavioral addictions to those addicted to sugar. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139704/ Point black. Sugar is ADDICTING and comes without the immediate social repercussions of frequent drug use. That’s why it’s so hard to stop eating it. How much should you eat per day? None. There is not a reason to be eating this food in your diet, but only on the rare occasion as a treat. What about fruit? Fruit has fiber, vitamins, minerals, water, and tons of nutrients that refined sugar does not have. http://www.bmj.com/content/347/bmj.f5001 Sticking to whole sources like apples, oranges, and berries are a better idea. What should you do if you can’t stop eating sugar? I think this subject needs to be covered in greater detail, so either next week or sometime soon we will be making a video about breaking sugar addiction if that’s something you guys want.
https://wn.com/What_Does_Sugar_Do_To_Your_Body_10_Proven_Negative_Effects_Of_Sugar
How sugar affects the brain - Nicole Avena

How sugar affects the brain - Nicole Avena

  • Order:
  • Duration: 5:03
  • Updated: 07 Jan 2014
  • views: 5528375
videos
View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation. Lesson by Nicole Avena, animation by STK Films.
https://wn.com/How_Sugar_Affects_The_Brain_Nicole_Avena
The Truth About Sugar - New Documentary 2015

The Truth About Sugar - New Documentary 2015

  • Order:
  • Duration: 57:27
  • Updated: 20 Aug 2015
  • views: 735248
videos
The Truth About Sugar - New BBC Documentary 2015 - Sugar is the big bad wolf of the diet world, but not that many of us know quite how to quit it or, in fact, what the downsides to a sugary diet actually are. The Truth About Sugar documentary, aired on BBC One aimed to demystify some of the myths about sugar - namely, what food products secretly contain it - and demonstrate the impact it can make on your health if you reduce the amount you eat. It charted the lives of Cara Patterson, Rick Shabilla, Audrey Cannon and Simon Gallagher, who consumed nearly 119 teaspoons of sugar between them a day. Three of them lost nearly six kilograms each after implementing a low-sugar diet, but Shabilla unfortunately decided to replace his Indian sweets habit with lager and was not as successful. ======================== Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar. She discovers why some of us have more of a sweet tooth than others, which sugars you can enjoy guilt-free, why there is so much sugar hidden in food you would think was purely savoury and what effect sugary drinks have on the appetite. Fiona also helps four Brits, whose sugar-heavy diets could be putting their health at risk, to change their ways. From coming up with low-sugar recipes to finding ways to beat the sweet cravings, they will see whether cutting back to the levels suggested by health authorities is really achievable and what the benefits actually are. As the dieters progress on their journey, it soon becomes clear that the transformations will be dramatic. ------------------------------------------------------------ [Full] BBC - The Truth About (2015): https://www.youtube.com/watch?v=5p9x5m1Dom8&list=PLZN5ES6uYyKykZ0EikWYA-xaNYYoYiTJp ------------------------------------------------ "Science documentary series tackling everyday issues that affect us all. Each episode features different presenters and experts in their fields." Part 1: Sugar: https://youtu.be/9E9bnjwQG9s Part 2: Calories: https://youtu.be/SM1s7ew9oPo Part 3: Fat: Part 4: Your Medicine Cabinet: --------------------------------------------------------- Thanks for Watching. Please Like, Comment And Share on G+, Facebook, Twitter ...
https://wn.com/The_Truth_About_Sugar_New_Documentary_2015
Learn the Facts about Sugar - How Sugar Impacts your Health

Learn the Facts about Sugar - How Sugar Impacts your Health

  • Order:
  • Duration: 54:54
  • Updated: 06 May 2015
  • views: 144291
videos
(Visit: http://www.uctv.tv) Sugar Science experts from UCSF share the latest research findings on sugar and its impact on health. Panelists: Laura A. Schmidt, PhD, MSW, MPH; Dean Schillinger, MD; and Cristin E. Kearns, DDS, MBA. The speakers make up the team of SugarScience.org, an organization at UCSF made up of uniquely qualified scientists from a wide spectrum of medical research specialties in some of the nation's top universities, including UCSF, UC Davis and Emory University. The event was hosted UCSF’s Living Well initiative and moderated by Barbara French, Vice Chancellor, Strategic Communications & University Relations. [5/2015] [Health and Medicine] [Show ID: 29506]
https://wn.com/Learn_The_Facts_About_Sugar_How_Sugar_Impacts_Your_Health
Sugar: The Bitter Truth

Sugar: The Bitter Truth

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  • Duration: 1:29:37
  • Updated: 31 Jul 2009
  • views: 7160017
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Watch "The Skinny on Obesity" with Dr. Lustig: http://www.uctv.tv/skinny-on-obesity Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717] More UCTV videos about sugar: http://www.uctv.tv/sugar Dr. Lustig's book (comes out Dec 27, 2012), "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease": http://www.amazon.com/Fat-Chance-Beating-Against-Processed/dp/159463100X Thank you to Centar dr Gifing for providing the Serbian subtitles for Sugar the Bitter Truth. https://www.youtube.com/channel/UC8cXfUiAey9wzYg3K_eR_zg
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चीनी के नुक्सान । Bad effects of Sugar | Hindi | Ms Pinky Madaan

चीनी के नुक्सान । Bad effects of Sugar | Hindi | Ms Pinky Madaan

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  • Duration: 6:51
  • Updated: 22 Feb 2015
  • views: 103430
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Pinky has never seen any health benefits of sugar. It is a sweet poison. Must watch this video. If you really hate your family members, want to see them die early, give them added sugar, the crystal synthetic sugar. They will automatically start going towards bad health.
https://wn.com/चीनी_के_नुक्सान_।_Bad_Effects_Of_Sugar_|_Hindi_|_Ms_Pinky_Madaan
Guy gives up added sugar and alcohol for 1 month

Guy gives up added sugar and alcohol for 1 month

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  • Duration: 6:35
  • Updated: 30 Sep 2015
  • views: 9741263
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Sacha Harland attempts to give up sugar, alcohol, artificial additives and unhealthy food for one month. How did this effect his physical and mental conditions? http://www.lifehunters.tv/
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8 Terrifying Effects Sugar Has On Your Body

8 Terrifying Effects Sugar Has On Your Body

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  • Duration: 7:40
  • Updated: 03 Nov 2015
  • views: 92704
videos
What does sugar do to your body? John Iadarola and Miki Matteson discuss the devastating effects added sugar has on the human body. Are you gonna cut back on your intake of added sugars? Don't forget guys, if you like this video please "Like," "Favorite," and "Share" it with your friends to show your support - it really helps us out! If there's something you'd like to see us discuss on the show, tweet us about it! See you tomorrow :) ***************************************************** Every day ThinkTank challenges preconceptions, exposes amazing new facts and discoveries, explores different perspectives, and inspires you to learn more about the world and the people around you. Feed your brain with new videos every day at 12pm Eastern/9am Pacific! SUBSCRIBE or you'll miss out! http://tinyurl.com/9o8kpf4 Keep up to date with John Iadarola and Hannah Cranston ON FACEBOOK: http://facebook.com/thinktankfeed HANNAH: http://facebook.com/hannahcranstonhost ON TWITTER: http://twitter.com/thinktankfeed JOHN: http://twitter.com/jiadarola HANNAH: http://twitter.com/HannahCranston_ ON INSTAGRAM: http://instagram.com/thinktankfeed JOHN: http://instagram.com/johniadarola HANNAH: http://instagram.com/run_hmc ON YOUTUBE: https://www.youtube.com/user/johniadarola HANNAH: http://www.youtube.com/hannahcranston ON TWITCH: http://www.twitch.tv/gamesetjohn
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I Knew Sugar Was Bad, But This Blew Me Away!

I Knew Sugar Was Bad, But This Blew Me Away!

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  • Duration: 6:16
  • Updated: 28 Mar 2014
  • views: 222974
videos
Help support iHealthTube.com at http://www.patreon.com/ihealthtube Dr. Michael Farley offers a great description of the steps your body goes through to deal with sugar. Find out just how damaging it is when it comes to cancer and even heart disease! Find out the role sugar plays in the cyclical damage that occurs in both of these issues.
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What Happens To Your Body When You Stop Eating Sugar.

What Happens To Your Body When You Stop Eating Sugar.

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  • Duration: 3:28
  • Updated: 01 Jun 2016
  • views: 220080
videos
Subscribe to my 2nd channel About Life Hacks & Creative videos►►https://goo.gl/XuUkJO What Happens To Your Body When You Stop Eating Sugar?►►https://youtu.be/wNmaP9IUqvc Welcome to the official "Howto & DiY" Channel on Youtube. Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://goo.gl/4a4Jkq Sugar is one of the most consumed products worldwide, but unfortunately it also causes one of the greatest health risks. It can cause constipation and other health problems. But eliminating sugar from the diet of consumers can be difficult because the commercial food industry has helped train humans to prefer the taste of sugar and crave for it. Added to that is sugar is present in foods that people consume daily.... Have a Fun ;-) If you like it then don't forget to "Thumbs Up" Check out my channel for the latest reviews and news on all the latest technology! YouTube Channel - https://goo.gl/rLWolv Subscribe to see more awesome videos ! Want to contact me? : Google + - https://goo.gl/ucPMmQ Twitter - https://goo.gl/k6wsbT
https://wn.com/What_Happens_To_Your_Body_When_You_Stop_Eating_Sugar.
How Sugar Destroys Your Body & Kicking the Sugar Addiction

How Sugar Destroys Your Body & Kicking the Sugar Addiction

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  • Duration: 18:21
  • Updated: 14 Feb 2017
  • views: 113501
videos
Learn more about how sugar destroys your body here: https://draxe.com/is-sugar-bad-for-you/?utm_campaign=Live-Feb-2017&utm_medium=social&utm_source=youtube&utm_term=sugaraddiction Is sugar bad for you? Can it really have a head-to-toe impact on the human body? When we’re talking about added sugar, the answer is a resounding “yes.” Sugar impacts just about every organ system in the body. And not in a good way. In this episode of Ancient Medicine Today, I share how sugar destroys your body and contributes to disease as well as how to curb the craving and kick a sugar addiction. Sugar addiction is a chronic problem in America today. In fact, I would say cravings are the number one cause of people falling off diets and stopping or even reversing weight loss efforts. Learn more about how to stop eating sugar and end the sugar addiction here: https://draxe.com/sugar-addiction/ Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Sugar - Good or Bad? | IIN Depth

Sugar - Good or Bad? | IIN Depth

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  • Duration: 4:49
  • Updated: 15 Aug 2014
  • views: 12924
videos
Learn more about Integrative Nutrition's Health Coach Training Program: http://tinyurl.com/hrnu5k9 Health Coach and TV host Robyn Youkilis discusses the health risks and benefits of sugar in this episode of the IIN Depth series. Is sugar natural and okay in moderation, or is it toxic for our bodies? Is it essential for our survival, and what natural alternatives are out there? Share with us what you think in the comments below! ________________________________________________________________________________________________________________ Founded in 1992 by Joshua Rosenthal, the Institute for Integrative Nutrition has gone from 20 students to 100,000 students and graduates in over 150 countries, making IIN the world's largest online nutrition school! The curriculum consists of over 100 dietary theories, and includes topics such as bioindividuality, primary food and health advocacy. Integrative Nutrition’s course, the Health Coach Training Program, teaches students to launch a meaningful new career as an Integrative Nutrition Health Coach. Its unique curriculum combines holistic nutrition education with comprehensive business training, coaching techniques, and self-improvement philosophies. Through Integrative Nutrition’s innovative online learning platform, the IIN Learning Center, students can study on their computer, smartphone, or tablet. The Health Coach Training Program syncs across devices, so students can sign in from anywhere to study at their own pace. Integrative Nutrition alumni are some of the most successful professionals in the field and are trained to educate, support, and empower people to make sustainable lifestyle changes and achieve personal wellness goals. Graduates have gone on to launch their own health coaching practices, wellness centers, product lines, books, TV shows, and restaurants, and have been featured in everything from Oprah magazine to The New York Times to Martha Stewart’s Whole Living to the movie "Supersize Me." The driving force behind IIN is the mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world. To that end, IIN is committed to supporting its students, graduates, and the greater community to push initiatives that promote health and wellness. Connect with us! https://www.facebook.com/NutritionSchool https://www.linkedin.com/company/institute-for-integrative-nutrition http://www.pinterest.com/nutritionschool/ https://twitter.com/NutritionSchool http://instagram.com/nutritionschool
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Is Fruit Sugar Bad for You?

Is Fruit Sugar Bad for You?

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  • Duration: 11:47
  • Updated: 30 Sep 2015
  • views: 148827
videos
Is Fruit Sugar Bad for You? Is ALL sugar bad for you? People always say that eating fruits and veggies are healthy, but many avoid fruit because they believe it has too much sugar. Here is my take on this controversial topic. Let me know what you think: https://youtu.be/tbYgEXkRH3I My Instagram: http://www.instagram.com/fullyrawkristina Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com/recipes-list/salads-gazpachos/ The FullyRaw Diet Book for Pre-Sale: http://www.amazon.com/The-Fully-Raw-Diet-Exercise/dp/0544559118 Link to Mindful Diabetic: http://www.mindfuldiabetic.com Link to Mindful Diabetic YouTube: http://www.youtube.com/mindfuldiabeticrobby Healthy and Satisfying Green Juice Recipe (best for help with Cancer and Diabetes): https://www.youtube.com/watch?v=wCZGNd4XP1o Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
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REFINED SUGAR: IS IT HEALTHY OR UNHEALTHY?

REFINED SUGAR: IS IT HEALTHY OR UNHEALTHY?

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  • Duration: 14:53
  • Updated: 01 Sep 2017
  • views: 2465
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FREE EBOOKLET http://www.sweetnaturalliving.com So what's the deal with refined sugar? Is it really that bad? A deadly drug that will poison your body? Do I eat it? It's certainly not a whole food, but can it still be fine to eat? Let's get right into it! Remember to SUBSCRIBE to stay up to date with all the latest videos! *BUY OUR EBOOK ABOUT HOW TO BUY, STORE, RIPEN AND EAT BANANAS ON A FRUIT BASED, RAW VEGAN DIET: http://sweetnaturalliving.com/books/little-banana-book/ *BUY OUR EBOOK ABOUT FRUIT FOCUSED TRAVEL & ULTRALIGHT BACKPACKING IN THE TROPICS: http://www.sweetnaturalliving.com/travel-ebook/ *SIGN UP FOR PERSONAL HEALTH AND LIFE COACHING ONLINE: http://www.sweetnaturalliving.com/coaching *SUPPORT US ON PATREON - MONTHLY HANGOUTS AND EXCLUSIVE CONTENT: https://www.patreon.com/sweetnaturalliving *LIKE US ON FACEBOOK TO STAY CONNECTED: http://www.facebook.com/sweetnaturalliving
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Top 10 Dangerous Facts About Sugar

Top 10 Dangerous Facts About Sugar

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  • Duration: 7:40
  • Updated: 12 Feb 2016
  • views: 225311
videos
Sugar is everywhere in processed food these days there is almost no escaping it, and while delicious too much of this sweet additive can have disastrous results. These are the top 10 dangerous facts about sugar. Subscribe: http://bit.ly/1IPtQdq CHECK OUT MY MAIN CHANNEL- http://bit.ly/1Q7kPWb FOLLOW US ON SOCIAL MEDIA INSTAGRAM- https://www.instagram.com/_burkishdelight_/ TWITTER- https://twitter.com/lurkeyburke VIDEO EDITED BY: Jessica Gilbert: http://instagram.com/jessicagilbs
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Effects of sugar | 7 Signs You Are Eating Too Much Sugar - Sugar Health

Effects of sugar | 7 Signs You Are Eating Too Much Sugar - Sugar Health

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  • Duration: 4:34
  • Updated: 07 Apr 2017
  • views: 1947
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Effects of sugar | 7 Signs You Are Eating Too Much Sugar - Sugar Health. Life can often be unfair, and one such instance is the fact that we all just love sugar, while it is detrimental to our health. The taste of sweet is simply irresistible, but as soon as you learn the effects of sugar, you should definitely try to stay away from it as often as possible. The following signs indicate that you consume too much sugar, and it is high time to do something about. 1. Cravings for Sugar Carbs: You are probably a sugar addict if you often crave for something sweet. Sugar causes addictions, and its consumption leads to a chain reaction of sugar cravings. 2. Lack of energy and tiredness: If you are constantly feeling tired and you lack energy, you are probably consuming too much sugar. Foods high in sugar temporarily boost the energy, and afterwards, you are experiencing a crash, and you remain tired throughout the day. 3. Weight Gain: Sugar is free of fiber and protein, so it does not lead to a feeling of satiety, and the more sugar we consume, the more calories we get. Sugar triggers the release of insulin which carries the sugar to the body organs in order to be used for energy. Hence, the excessive intake of sugar sends a message to the body to produce more insulin, which causes insulin resistance over time. In that case, the body is not able to react to the normal amounts of insulin, and cannot use sugar as needed. Insulin resistance is linked to weight gain and obesity, as well as diabetes, as the pancreas becomes overwhelmed. 4. Frequent Colds and Flu: The high intake of sugar also weakens the immune system, and its ability to prevent colds, viruses, flu, and chronic diseases. If you manage to reduce the consumption of sugar, you will lower the risk of these health issues. 5. Not the Same Sweet Taste as Before: Alpert claims that the intake of too much sugar bombards the taste buds by increasing their tolerance to sugar. Hence, you will start craving for even sweeter foods over time. It is difficult in the beginning, but if you succeed to reduce the intake of sugar, you will also lower the tolerance level and thus you will be satisfied with low sugar amounts. After a certain period of time, some things will become just too sweet for you. 6. Foggy Brain, especially after a meal: Brain fog is one of the most common symptoms of low blood sugar. The consumption of high sugar amounts rapidly raises, and then suddenly drops the blood sugar. Experts maintain that improper control of blood sugar raises the risk of cognitive issues and impairment. 7. Skin and feet issues, and dark circles under the eyes: The consumed sugar acts as an inflammatory in the body, and thus causes various inflammatory skin issues, like acne, eczema, rosacea, and excessive dryness and oiliness. If you reduce the intake of sugar, your skin will become clean and soft. Moreover, Dr. Sherri Greene, a podiatrist in New York City, claims that the inflammatory effects of sugar might cause plantar fasciitis. This condition leads to pain in the thick band of tissue on the heels and soles. The excessive intake of sweet foods could also cause adrenaline fatigue, which is often manifested by dark circles under the eyes. If you experience the symptoms listed above, you should try to limit the intake of sugar as soon as possible, in order to improve your health and avoid numerous health issues. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Facebook: https://web.facebook.com/Natural-Health-168776196946782/?ref=aymt_homepage_panel Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
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5 Reasons Why Too Much Sugar Is Bad

5 Reasons Why Too Much Sugar Is Bad

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  • Duration: 4:14
  • Updated: 15 Dec 2016
  • views: 5953
videos
Subscribe: http://bit.ly/anvideos Added sugar is probably the single worst ingredient in the modern diet. It can have harmful effects on metabolism and contribute to all sorts of diseases. In this video I'm looking at 5 of the big reasons a high sugar intake is bad for you. Further reading: https://authoritynutrition.com/10-disturbing-reasons-why-sugar-is-bad/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/23321486 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/26199070 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/15328324 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/23460912
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Is Sugar Bad for BodyBuilding and Health?

Is Sugar Bad for BodyBuilding and Health?

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  • Duration: 2:04
  • Updated: 06 Jan 2017
  • views: 872
videos
Is Sugar Bad for BodyBuilding and Health? This means that almost all of your sugar should be consumed post workout or in the morning. Endomorphs, or people whose bodies are more prone to gaining fat, need less sugar because their body gains muscle fast already. The excess sugar will cause extra fat.
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Why is too much sugar bad for you? - Ask Coley - Health Tips for Kids | Mocomi

Why is too much sugar bad for you? - Ask Coley - Health Tips for Kids | Mocomi

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  • Duration: 1:56
  • Updated: 04 May 2017
  • views: 5928
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http://mocomi.com/ presents: Why excess of sugar is bad for health? Why too much sugar is bad for your health? 1. Weak Immune SystemSugar weakens the immune system which causes Hypoglycaemia, Also known as low blood sugar, is when blood sugar decreases to below normal levels. This results in weakness and loss of energy. High sugar weakens the immune system by creating an imbalance in the digestive tract between the good and bad micro-organisms. 2. AcidityMaximum sugar intake causes acidity, and symptoms are - I. Stomach pain II. Restlessness III. Nausea IV. Arthritis and joint pain V. Headache etc. 3. Diabetes - Why excess of sugar is bad, the major reason behind this is Diabetes. Experiment - Put tooth in soft drink for 24hrs, after 24hrs, we can observe decay of tooth. It happens mainly due to high sugar is present in soft drink. Solutions - Can have sugar free breakfast and Fruits, dry fruits instead of cookies or industrial snacks. Can replace sugar with honey. To learn more about why too much sugar is bad for your health?, visit the best e-learning website here: http://mocomi.com/why-is-too-much-sugar-bad-for-you/ For more fun learning health tips and good habits, visit: http://mocomi.com/learn/new-world/ask-coley/ Follow Mocomi Kids - Top educational website for kids, on Facebook https://www.facebook.com/mocomikids/ on Twitter https://twitter.com/MocomiKids on Pinterest https://www.pinterest.com/mocomikids/ on Google+ https://plus.google.com/+mocomikids/ on LinkedIn https://www.linkedin.com/company/mocomi-kids
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12 Signs You're Eating Too Much Sugar

12 Signs You're Eating Too Much Sugar

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  • Duration: 8:22
  • Updated: 17 Jun 2017
  • views: 2505526
videos
Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Most people think only diabetics have high blood sugar levels. Yet this isn’t so. Any person can suffer from this and may not notice the harm being done to nerves, blood vessels, and organs. We at Bright Side are sure that in order to prevent complications, it’s important to recognize worrying symptoms in time and take appropriate measures. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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How to Break Sugar Addiction: 7 Steps to Help You Stop Eating Sugar

How to Break Sugar Addiction: 7 Steps to Help You Stop Eating Sugar

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  • Duration: 5:44
  • Updated: 13 Nov 2016
  • views: 563806
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10 Steps to Fast Weight Loss + Full Course: http://courses.thehealthnerds.com/p/the-science-of-fast-weight-loss Hey, nerd family! In this video, we’re going to be talking about how to break sugar addiction and the 7 steps to help you stop eating sugar! At the end, we will also discuss honey, agave, and artificial sweeteners. What exactly is sugar? Sugar is a substance extracted from plants like cane and sugar beet which is refined into a white crystalline substance. Since their effect on the blood stream, insulin, and brain are virtually the same, they are both considered sugar in the context of this video. http://www.health.harvard.edu/diseases-and-conditions/glycemic_index_and_glycemic_load_for_100_foods So why is sugar soooo addictive? Sugars are addictive because they cause a supernatural release of dopamine in the brain. http://www.sciencedirect.com/science/article/pii/S0149763407000589 Dopamine is the primary neurotransmitter involved in addiction. In fact, multiple studies have now revealed that sugar and sweet rewards can not only substitute to addictive drugs, like cocaine but can even be more rewarding and attractive https://www.ncbi.nlm.nih.gov/pubmed/23719144 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/ The brain chemistry of those addicted to drugs and those addicted to sugar are virtually identical. Here’s the 7. Step Process to Breaking Sugar Addiction. #1. Realize what’s going on with your brain your body, sugar, and flour. People often stop consuming obvious sugar culprits like sodas and candy bars and trade them for bread and pasta. As previously discussed, those breads and pastas cause the same problems as sugar. If you really want to break the addiction, you have to understand how the brain works and seeks out the things it desires. #2. Understand levels of addiction Not everyone who drinks becomes an alcoholic. The same way not everyone who eats dessert becomes a sugar addict. We are individuals with different brain chemistry and the important thing is recognizing your own personal level of addiction. If just thinking about giving up sugar seems like a bleak, dark, and unhappy world, understand this is uniquely similar to how addicts feel about substances they abuse. You may be VERY addicted to sugar. #3. Detox You need to spend a period of time completely away from sugar and those dopamine spikes to break the addiction. This will often lead to an initial period of headaches, hormonal fluctuations, and just feeling like poop for a little while. The detox process can last from anywhere from 3 to 21 days. However, on the other side of breaking any addiction is a much healthier place. #4. Become a nutrition label ninja. Sugar is often hiding in places you don’t expect. Yogurt, pasta sauce, are protein bars often have TONS of added sugar You need to become a PRO a reading nutrition labels and feel free to check out my older video on the topic. #5. Balance blood sugar levels by eating balanced meals During the detox process, you need to focus on having balanced meals to keep your blood sugar levels steady to prevent crashes. You do this by eating meals that combine protein, fiber, and healthy fats. Whole egg omelets with lots of veggies, Chicken salads with olive oil dressing, and a grass fed beef stew are great examples of this. Protein, fiber, and healthy fat at every meal. #6. Heal you gut In an interesting study in Switzerland, men who were separated into two group based on chocolate cravings. http://www.washingtonpost.com/wp-dyn/content/article/2007/10/12/AR2007101200019.html You do this by eating balanced meals as listed above, avoiding sugar and processed foods, and getting healthy probiotics into your diet. What about honey and agave nectar? Because of how the brain works the more you eat sugar, the more you crave. The more you stimulate supernatural sensations in the brain and taste buds, the more it’s going to want and need. While these sugars do have mild health benefits, if you are struggling with even a mild sugar addiction, you need to cut these things out. Sooooo what about artificial sweeteners like Stevia? While previous correlated evidence told us that artificial sweeteners caused additional sugar cravings and even cancer, better studies have shown us otherwise. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/ Randomized double blind studies — aka the gold standard in scientific research — report that artificial sweeteners help us becomes less hungry, consume fewer calories, and don’t stimulate additional sugar consumption. https://www.ncbi.nlm.nih.gov/pubmed/24862170 https://www.ncbi.nlm.nih.gov/pubmed/23364015 https://www.ncbi.nlm.nih.gov/pubmed/12324283 https://www.ncbi.nlm.nih.gov/pubmed/2008866 https://www.ncbi.nlm.nih.gov/pubmed/22093544 The conclusion on the research as of now points to these sweeteners being ok in mild doses when trying to break a sugar addiction.
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Is sugar bad for health?

Is sugar bad for health?

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  • Duration: 1:56
  • Updated: 21 Jan 2017
  • views: 42
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Sugar may be good or bad for you, this depends on the amount of sugar you consume.
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RAMNEEK WIG EXPLAINS REFINED SUGAR IS VERY BAD FOR OUR HEALTH

RAMNEEK WIG EXPLAINS REFINED SUGAR IS VERY BAD FOR OUR HEALTH

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  • Duration: 2:25
  • Updated: 03 Jun 2016
  • views: 56
videos
RAMNEEK WIG EXPLAINS REFINED SUGAR IS VERY BAD FOR OUR HEALTH
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TF2 - The Infinite Refills Scout!

TF2 - The Infinite Refills Scout!

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  • Duration: 5:36
  • Updated: 16 Nov 2016
  • views: 68878
videos
Forgive me. Too much sugar is bad for your health, like salt. Steam Grouphttp://goo.gl/CCnrTY Twitter ► https://goo.gl/FKgM6h Twitch Stream ► https://goo.gl/Yknr60
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Is Sugar Bad for BodyBuilding and Health?

Is Sugar Bad for BodyBuilding and Health?

  • Order:
  • Duration: 2:04
  • Updated: 06 Jan 2017
  • views: 753
videos
Is Sugar Bad for BodyBuilding and Health? This means that almost all of your sugar should be consumed post workout or in the morning. Endomorphs, or people whose bodies are more prone to gaining fat, need less sugar because their body gains muscle fast already. The excess sugar will cause extra fat.
https://wn.com/Is_Sugar_Bad_For_Bodybuilding_And_Health
The Christian Health Guy Sugar

The Christian Health Guy Sugar

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  • Duration: 3:17
  • Updated: 24 Jun 2016
  • views: 8
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It is time to realise how bad sugar is for your health
https://wn.com/The_Christian_Health_Guy_Sugar