-
What Sugar ACTUALLY Does to the Body
Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video!
AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.
____
What Sugar Really Does to the Body
____
In this video, Jonathan from the Institute of Human Anatomy discusses what sugar is,...
published: 12 Aug 2022
-
How sugar affects the brain - Nicole Avena
Check out our Patreon page: https://www.patreon.com/teded
View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
Lesson by Nicole Avena, animation by STK Films.
published: 07 Jan 2014
-
Is Sugar Bad For You? | What SUGAR Does To Our Body? | Dr Binocs Show | Peekaboo Kidz
Is Sugar Bad For Your Health | Effects Of Sugar | Bad Effects Of Sugar | Health Issues Due To Sugar | Problems Due To Sugar | Glucose | Fructose | Liver Issues Due To Sugar | Dopamine | Heart Problems Due To Sugar | Sugar Video | What Is Sugar | Stay Safe | Best Kids Show | Dr Binocs Show | Dr Binocs | Peekaboo Kidz
Hey kids, in this video, Dr Binocs will explain, Is Sugar Bad For You? | What SUGAR Does To Our Body? | Dr Binocs Show | Peekaboo Kidz
Make sure you watch the whole video to know all the answers to your curious questions!
Leave your ideas, suggestions and questions for Dr. Binocs at this Email Id: peekabookidzfeedback@gmail.com
For more fun learning videos SUBSCRIBE to Peekaboo Kidz: http://bit.ly/SubscribeTo-Peekabookidz
Watch Guess The Shapes With Baby Binocs here - http...
published: 16 Oct 2020
-
Why is too much sugar bad for you? - Ask Coley - Health Tips for Kids | Educational Videos by Mocomi
https://mocomi.com/ presents: Why excess of sugar is bad for health?
Why too much sugar is bad for your health?
1. Weak Immune System –
Sugar weakens the immune system which causes Hypoglycaemia, Also known as low blood sugar, is when blood sugar decreases to below normal levels. This results in weakness and loss of energy. High sugar weakens the immune system by creating an imbalance in the digestive tract between the good and bad micro-organisms.
2. Acidity –
Maximum sugar intake causes acidity, and symptoms are -
I. Stomach pain
II. Restlessness
III. Nausea
IV. Arthritis and joint pain
V. Headache etc.
3. Diabetes -
Why excess of sugar is bad, the major reason behind this is Diabetes.
Experiment -
Put tooth in soft drink for 24hrs, after 24hrs, we can observe decay of tooth.
It happ...
published: 04 May 2017
-
Sugar is Not a Treat | Jody Stanislaw | TEDxSunValley
Sugar is hiding everywhere in today's widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, Dr. Jody Stanislaw, a Naturopathic Doctor who has been studying the negative effects of sugar since being diagnosed with type 1 diabetes at the age of 7, dives into how the widespread negative effects of sugar are effecting us all, and what you can do about it. Dr. Jody Stanislaw received her Doctorate in Naturopathic Medicine in 2007. She is a Certified Diabetes Educator, Type 1 Diabetes Specialist, and a founding board member of the Low Carb Diabetes Association. Having lived with Type 1 Diabetes since the age of seven, she has dedicated her career to helping others with Type 1. From her 30+ years of experience, sh...
published: 12 Dec 2017
-
Is natural sugar from fruit just as ‘bad’ as added sugar?
Watch full episode and view show notes: https://bit.ly/3s9ImwS
--------
About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 35 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).
Learn more: https://bit.ly/35CqWkO
Subscribe to receive exclusive subscriber-only content: ...
published: 09 Feb 2022
-
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We address the “calories in- calories out” (CICO) model of metabolism and weight regulation and how specific macronutrients (protein, fat, carbohydrates), fiber and sugar can modify the CICO equation. We cover how different types of sugars, specifically fructose, sugars found in liquid form, taste intensity, and other factors impact insulin levels, liver, kidney, and metabolic health. We also explore how fructose in non-fruit sources can be addictive (acting similarly to drugs of abuse) and how sugar alters brain circuits related to food cravings and satisfaction. We discuss the...
published: 18 Dec 2023
-
You Will NEVER Want Sugar Again After Watching This
Discover the horrifying truth about sugar.
DATA:
https://www.nbcnews.com/id/wbna34258529
https://www.sciencedirect.com/science/article/pii/S0014482721003116
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7255501
https://www.mdpi.com/2073-4409/10/10/2595
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8145363/
0:00 Introduction: The truth about sugar
0:32 The dangers of sugar
0:45 Side effects of sugar consumption
10:05 How to recover after sugar consumption
15:28 Learn more about the dangerous effects of sugar!
Let’s talk about the dangers of consuming sugar.
Here are a few commonly-known dangers of sugar consumption:
• Weight gain
• Dental decay
• Fatty liver
• High cholesterol
• Acne
• High blood pressure
• Candida infections
• Lowered immunity
However, sugar affect...
published: 27 May 2023
-
7 Foods to Prevent and Avoid Stroke
7 Foods to Prevent and Avoid Stroke
If you like it, click on Like to help us, share this video on your social networks so we can reach more people, and subscribe to our channel.
Subscribe to the Channel: 💕💕👉https://www.youtube.com/channel/UCZfxPudqqWltzaBnzm7WQXA
A stroke can be classified as ischemic or hemorrhagic.
Ischemic is when a blood vessel is blocked, while hemorrhagic is when a vessel ruptures.
In both cases, help must be provided immediately, as this can prevent serious consequences and even death.
The main causes of stroke are hypertension, high levels of bad cholesterol, obesity, diabetes, poor diet, smoking, alcoholism, excessive use of oral contraceptives and illicit drugs.
Watch NOW and discover the 7 Foods to Prevent and Avoid Stroke, before it's too late.
⏰ TI...
published: 09 Mar 2024
-
What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar
To support our channel and level up your health, check out:
Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course
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Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar.
#1. Sugar can give you wrinkles and adds age to your face
Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70.
In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months.
http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html
#2. Sugar is Also Associated With Acne
...
published: 24 Oct 2016
17:51
What Sugar ACTUALLY Does to the Body
Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. Thanks to ...
Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video!
AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.
____
What Sugar Really Does to the Body
____
In this video, Jonathan from the Institute of Human Anatomy discusses what sugar is, how the body processes it, and if it is "bad" for the human body.
____
Cool Stuff
Merchandise
https://beacons.page/instituteofhumananatomy
Codex Anatomicus
https://codexanatomy.com/?ref=IOHA
Coupon Code for 20% OFF: IOHA20
____
References:
____
Video Timeline
00:00 - 00:36 Intro
00:37 - 01:28 What is Sugar?
01:29 - 03:39 Carbohydrates & Simple Sugars
03:40 - 05:42 Complex Carbohydrates & Starches
05:43 - 07:25 How Our Body Breaks Down Sugars
07:26 - 08:41 How the Sugars Are Absorbed Quickly
08:42 - 09:48 Can Sugar Ever Be Good?
09:49 - 10:36 Your Body Doesn't "Care" Where the Glucose Comes From
10:37 - 11:10 Empty Calories
11:11 - 12:32 Worst Thing About Sugar?
12:33 - 14:06 How Are Body Deals With Excess Sugar
14:07 - 15:25 Exercise Changes How the Body Stores & Processes Sugar
15:26 - 16:07 Exercise, Insulin, and Sugar
16:08 - 17:51 Best Time to Eat Sugar?
____
Audio Credit: www.bensound.com
____
#anatomy #sugar #exercise
https://wn.com/What_Sugar_Actually_Does_To_The_Body
Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video!
AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.
____
What Sugar Really Does to the Body
____
In this video, Jonathan from the Institute of Human Anatomy discusses what sugar is, how the body processes it, and if it is "bad" for the human body.
____
Cool Stuff
Merchandise
https://beacons.page/instituteofhumananatomy
Codex Anatomicus
https://codexanatomy.com/?ref=IOHA
Coupon Code for 20% OFF: IOHA20
____
References:
____
Video Timeline
00:00 - 00:36 Intro
00:37 - 01:28 What is Sugar?
01:29 - 03:39 Carbohydrates & Simple Sugars
03:40 - 05:42 Complex Carbohydrates & Starches
05:43 - 07:25 How Our Body Breaks Down Sugars
07:26 - 08:41 How the Sugars Are Absorbed Quickly
08:42 - 09:48 Can Sugar Ever Be Good?
09:49 - 10:36 Your Body Doesn't "Care" Where the Glucose Comes From
10:37 - 11:10 Empty Calories
11:11 - 12:32 Worst Thing About Sugar?
12:33 - 14:06 How Are Body Deals With Excess Sugar
14:07 - 15:25 Exercise Changes How the Body Stores & Processes Sugar
15:26 - 16:07 Exercise, Insulin, and Sugar
16:08 - 17:51 Best Time to Eat Sugar?
____
Audio Credit: www.bensound.com
____
#anatomy #sugar #exercise
- published: 12 Aug 2022
- views: 2934827
5:03
How sugar affects the brain - Nicole Avena
Check out our Patreon page: https://www.patreon.com/teded
View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena
When you eat so...
Check out our Patreon page: https://www.patreon.com/teded
View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
Lesson by Nicole Avena, animation by STK Films.
https://wn.com/How_Sugar_Affects_The_Brain_Nicole_Avena
Check out our Patreon page: https://www.patreon.com/teded
View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
Lesson by Nicole Avena, animation by STK Films.
- published: 07 Jan 2014
- views: 16327253
5:44
Is Sugar Bad For You? | What SUGAR Does To Our Body? | Dr Binocs Show | Peekaboo Kidz
Is Sugar Bad For Your Health | Effects Of Sugar | Bad Effects Of Sugar | Health Issues Due To Sugar | Problems Due To Sugar | Glucose | Fructose | Liver Issues ...
Is Sugar Bad For Your Health | Effects Of Sugar | Bad Effects Of Sugar | Health Issues Due To Sugar | Problems Due To Sugar | Glucose | Fructose | Liver Issues Due To Sugar | Dopamine | Heart Problems Due To Sugar | Sugar Video | What Is Sugar | Stay Safe | Best Kids Show | Dr Binocs Show | Dr Binocs | Peekaboo Kidz
Hey kids, in this video, Dr Binocs will explain, Is Sugar Bad For You? | What SUGAR Does To Our Body? | Dr Binocs Show | Peekaboo Kidz
Make sure you watch the whole video to know all the answers to your curious questions!
Leave your ideas, suggestions and questions for Dr. Binocs at this Email Id: peekabookidzfeedback@gmail.com
For more fun learning videos SUBSCRIBE to Peekaboo Kidz: http://bit.ly/SubscribeTo-Peekabookidz
Watch Guess The Shapes With Baby Binocs here - https://youtu.be/vNm422Ta44w
Watch other fun learning episodes of Dr. Binocs here - http://bit.ly/2kfNS22
Watch our NEW SERIES of Baby Binocs, stay tuned to this playlist - http://bit.ly/2kyC2jU
Credits -
Voice of Dr. Binocs - Joseph D'Souza
Voice of Kitty - Joseph D'Souza
Creative Head/Written/Directed by Nitin Navale
Illustrators - Kalpesh Bamne, Mukesh Ishi, Rupesh Hire
Storyboard - Kalpesh Bamne
Animators - Rupesh Hire, Sushant Hodage, Tushar Ishi , Raju Nikumbe, Prasant Bordekar
VFX Artist - Aliasgar Kagalwala
Original Background Music - Jay Rajesh Arya
Sound design - JRA STUDIO MUMBAI
Sound Engineer - Varad J. Khare
Producer - Neha Barjatya
Copyrights and Publishing: Rajshri Entertainment Private Limited
All rights reserved.
#IsSugarBadForYou #BadEffectsOfSugar#PeekabooKidz #DrBinocsShow #Sugar
Catch Dr.Binocs At - https://goo.gl/SXhLmc
To Watch More Popular Nursery Rhymes Go To - https://goo.gl/CV0Xoo
To Watch Alphabet Rhymes Go To - https://goo.gl/qmIRLv
To Watch Compilations Go To - https://goo.gl/nW3kw9
Catch More Lyricals At - https://goo.gl/A7kEmO
Subscribe to Peekaboo Kidz: http://bit.ly/peekabookidz
Like our Facebook page: https://www.facebook.com/peekabootv
https://wn.com/Is_Sugar_Bad_For_You_|_What_Sugar_Does_To_Our_Body_|_Dr_Binocs_Show_|_Peekaboo_Kidz
Is Sugar Bad For Your Health | Effects Of Sugar | Bad Effects Of Sugar | Health Issues Due To Sugar | Problems Due To Sugar | Glucose | Fructose | Liver Issues Due To Sugar | Dopamine | Heart Problems Due To Sugar | Sugar Video | What Is Sugar | Stay Safe | Best Kids Show | Dr Binocs Show | Dr Binocs | Peekaboo Kidz
Hey kids, in this video, Dr Binocs will explain, Is Sugar Bad For You? | What SUGAR Does To Our Body? | Dr Binocs Show | Peekaboo Kidz
Make sure you watch the whole video to know all the answers to your curious questions!
Leave your ideas, suggestions and questions for Dr. Binocs at this Email Id: peekabookidzfeedback@gmail.com
For more fun learning videos SUBSCRIBE to Peekaboo Kidz: http://bit.ly/SubscribeTo-Peekabookidz
Watch Guess The Shapes With Baby Binocs here - https://youtu.be/vNm422Ta44w
Watch other fun learning episodes of Dr. Binocs here - http://bit.ly/2kfNS22
Watch our NEW SERIES of Baby Binocs, stay tuned to this playlist - http://bit.ly/2kyC2jU
Credits -
Voice of Dr. Binocs - Joseph D'Souza
Voice of Kitty - Joseph D'Souza
Creative Head/Written/Directed by Nitin Navale
Illustrators - Kalpesh Bamne, Mukesh Ishi, Rupesh Hire
Storyboard - Kalpesh Bamne
Animators - Rupesh Hire, Sushant Hodage, Tushar Ishi , Raju Nikumbe, Prasant Bordekar
VFX Artist - Aliasgar Kagalwala
Original Background Music - Jay Rajesh Arya
Sound design - JRA STUDIO MUMBAI
Sound Engineer - Varad J. Khare
Producer - Neha Barjatya
Copyrights and Publishing: Rajshri Entertainment Private Limited
All rights reserved.
#IsSugarBadForYou #BadEffectsOfSugar#PeekabooKidz #DrBinocsShow #Sugar
Catch Dr.Binocs At - https://goo.gl/SXhLmc
To Watch More Popular Nursery Rhymes Go To - https://goo.gl/CV0Xoo
To Watch Alphabet Rhymes Go To - https://goo.gl/qmIRLv
To Watch Compilations Go To - https://goo.gl/nW3kw9
Catch More Lyricals At - https://goo.gl/A7kEmO
Subscribe to Peekaboo Kidz: http://bit.ly/peekabookidz
Like our Facebook page: https://www.facebook.com/peekabootv
- published: 16 Oct 2020
- views: 2765392
1:56
Why is too much sugar bad for you? - Ask Coley - Health Tips for Kids | Educational Videos by Mocomi
https://mocomi.com/ presents: Why excess of sugar is bad for health?
Why too much sugar is bad for your health?
1. Weak Immune System –
Sugar weakens the immu...
https://mocomi.com/ presents: Why excess of sugar is bad for health?
Why too much sugar is bad for your health?
1. Weak Immune System –
Sugar weakens the immune system which causes Hypoglycaemia, Also known as low blood sugar, is when blood sugar decreases to below normal levels. This results in weakness and loss of energy. High sugar weakens the immune system by creating an imbalance in the digestive tract between the good and bad micro-organisms.
2. Acidity –
Maximum sugar intake causes acidity, and symptoms are -
I. Stomach pain
II. Restlessness
III. Nausea
IV. Arthritis and joint pain
V. Headache etc.
3. Diabetes -
Why excess of sugar is bad, the major reason behind this is Diabetes.
Experiment -
Put tooth in soft drink for 24hrs, after 24hrs, we can observe decay of tooth.
It happens mainly due to high sugar is present in soft drink.
Solutions -
Can have sugar free breakfast and Fruits, dry fruits instead of cookies or industrial snacks.
Can replace sugar with honey.
#WhyIsTooMuchSugarBad #HealthTips #AskColey
To learn more about why too much sugar is bad for your health?, visit the best e-learning website here: https://mocomi.com/why-is-too-much-sugar-bad-for-you/
Watch more ask coley videos in one go here https://www.youtube.com/watch?v=KrIPt0fi9vk&list=PL6vCwGtCTVtOEYlvjEu5c3SCN99aP12bh
Subscribe here for new and interesting content every week ► ► https://www.youtube.com/mocomikids?sub_confirmation=1
Press Bell Icon 🔔; For Latest Updates.
Thanks for watching! Don't forget to give us a Thumbs Up 👍!
For more fun learning health tips and good habits, visit: https://mocomi.com/learn/new-world/ask-coley/
Follow Mocomi Kids - Top educational website for kids,
on Facebook https://www.facebook.com/mocomikids/
on Twitter https://twitter.com/MocomiKids
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on Instagram - https://www.instagram.com/mocomikids/
on LinkedIn https://www.linkedin.com/company/mocomi-kids
https://wn.com/Why_Is_Too_Much_Sugar_Bad_For_You_Ask_Coley_Health_Tips_For_Kids_|_Educational_Videos_By_Mocomi
https://mocomi.com/ presents: Why excess of sugar is bad for health?
Why too much sugar is bad for your health?
1. Weak Immune System –
Sugar weakens the immune system which causes Hypoglycaemia, Also known as low blood sugar, is when blood sugar decreases to below normal levels. This results in weakness and loss of energy. High sugar weakens the immune system by creating an imbalance in the digestive tract between the good and bad micro-organisms.
2. Acidity –
Maximum sugar intake causes acidity, and symptoms are -
I. Stomach pain
II. Restlessness
III. Nausea
IV. Arthritis and joint pain
V. Headache etc.
3. Diabetes -
Why excess of sugar is bad, the major reason behind this is Diabetes.
Experiment -
Put tooth in soft drink for 24hrs, after 24hrs, we can observe decay of tooth.
It happens mainly due to high sugar is present in soft drink.
Solutions -
Can have sugar free breakfast and Fruits, dry fruits instead of cookies or industrial snacks.
Can replace sugar with honey.
#WhyIsTooMuchSugarBad #HealthTips #AskColey
To learn more about why too much sugar is bad for your health?, visit the best e-learning website here: https://mocomi.com/why-is-too-much-sugar-bad-for-you/
Watch more ask coley videos in one go here https://www.youtube.com/watch?v=KrIPt0fi9vk&list=PL6vCwGtCTVtOEYlvjEu5c3SCN99aP12bh
Subscribe here for new and interesting content every week ► ► https://www.youtube.com/mocomikids?sub_confirmation=1
Press Bell Icon 🔔; For Latest Updates.
Thanks for watching! Don't forget to give us a Thumbs Up 👍!
For more fun learning health tips and good habits, visit: https://mocomi.com/learn/new-world/ask-coley/
Follow Mocomi Kids - Top educational website for kids,
on Facebook https://www.facebook.com/mocomikids/
on Twitter https://twitter.com/MocomiKids
on Pinterest https://www.pinterest.com/mocomikids/
on Instagram - https://www.instagram.com/mocomikids/
on LinkedIn https://www.linkedin.com/company/mocomi-kids
- published: 04 May 2017
- views: 162181
15:31
Sugar is Not a Treat | Jody Stanislaw | TEDxSunValley
Sugar is hiding everywhere in today's widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this ey...
Sugar is hiding everywhere in today's widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, Dr. Jody Stanislaw, a Naturopathic Doctor who has been studying the negative effects of sugar since being diagnosed with type 1 diabetes at the age of 7, dives into how the widespread negative effects of sugar are effecting us all, and what you can do about it. Dr. Jody Stanislaw received her Doctorate in Naturopathic Medicine in 2007. She is a Certified Diabetes Educator, Type 1 Diabetes Specialist, and a founding board member of the Low Carb Diabetes Association. Having lived with Type 1 Diabetes since the age of seven, she has dedicated her career to helping others with Type 1. From her 30+ years of experience, she teaches life-changing information about how to successfully manage Type 1 that most physicians have never learned, and the millions struggling with Type 1 desperately need to know.
Patients from over thirty states and ten countries have worked with her via her virtual practice. Yet there are millions around the world still struggling. To tackle this gap, she will soon be launching the first-ever, Type 1 diabetes virtual training course, with the goal of improving the lives of millions of Type 1’s around the world. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
https://wn.com/Sugar_Is_Not_A_Treat_|_Jody_Stanislaw_|_Tedxsunvalley
Sugar is hiding everywhere in today's widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, Dr. Jody Stanislaw, a Naturopathic Doctor who has been studying the negative effects of sugar since being diagnosed with type 1 diabetes at the age of 7, dives into how the widespread negative effects of sugar are effecting us all, and what you can do about it. Dr. Jody Stanislaw received her Doctorate in Naturopathic Medicine in 2007. She is a Certified Diabetes Educator, Type 1 Diabetes Specialist, and a founding board member of the Low Carb Diabetes Association. Having lived with Type 1 Diabetes since the age of seven, she has dedicated her career to helping others with Type 1. From her 30+ years of experience, she teaches life-changing information about how to successfully manage Type 1 that most physicians have never learned, and the millions struggling with Type 1 desperately need to know.
Patients from over thirty states and ten countries have worked with her via her virtual practice. Yet there are millions around the world still struggling. To tackle this gap, she will soon be launching the first-ever, Type 1 diabetes virtual training course, with the goal of improving the lives of millions of Type 1’s around the world. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- published: 12 Dec 2017
- views: 5331422
4:55
Is natural sugar from fruit just as ‘bad’ as added sugar?
Watch full episode and view show notes: https://bit.ly/3s9ImwS
--------
About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizi...
Watch full episode and view show notes: https://bit.ly/3s9ImwS
--------
About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 35 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).
Learn more: https://bit.ly/35CqWkO
Subscribe to receive exclusive subscriber-only content: https://bit.ly/3Ht2rVg
Sign up to receive Peter's email newsletter: https://bit.ly/3upRjoIa
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
https://wn.com/Is_Natural_Sugar_From_Fruit_Just_As_‘Bad’_As_Added_Sugar
Watch full episode and view show notes: https://bit.ly/3s9ImwS
--------
About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 35 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).
Learn more: https://bit.ly/35CqWkO
Subscribe to receive exclusive subscriber-only content: https://bit.ly/3Ht2rVg
Sign up to receive Peter's email newsletter: https://bit.ly/3upRjoIa
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
- published: 09 Feb 2022
- views: 1047252
3:29:21
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a...
In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We address the “calories in- calories out” (CICO) model of metabolism and weight regulation and how specific macronutrients (protein, fat, carbohydrates), fiber and sugar can modify the CICO equation. We cover how different types of sugars, specifically fructose, sugars found in liquid form, taste intensity, and other factors impact insulin levels, liver, kidney, and metabolic health. We also explore how fructose in non-fruit sources can be addictive (acting similarly to drugs of abuse) and how sugar alters brain circuits related to food cravings and satisfaction. We discuss the role of sugar in childhood and adult obesity, gut health and disease and mental health. We also discuss how the food industry uses refined sugars to create pseudo foods and what these do to the brain and body. This episode is replete with actionable information about sugar and metabolism, weight control, brain health and body composition. It ought to be of interest to anyone seeking to understand how specific food choices impact the immediate and long-term health of the brain and body.
For the show notes, including referenced articles and additional resources, please visit https://www.hubermanlab.com/episode/dr-robert-lustig-how-sugar-processed-foods-impact-your-health
Thank you to our sponsors
AG1: https://drinkag1.com/huberman
Eight Sleep: https://eightsleep.com/huberman
Levels: https://levels.link/huberman
AeroPress: https://aeropress.com/huberman
LMNT: https://drinklmnt.com/huberman
Momentous: https://livemomentous.com/huberman
Huberman Lab Social & Website
Instagram: https://www.instagram.com/hubermanlab
Twitter: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter
Dr. Robert Lustig
Website: https://robertlustig.com
Books: https://robertlustig.com/books
Publications: https://robertlustig.com/publications
Blog: https://robertlustig.com/blog
UCSF academic profile: https://profiles.ucsf.edu/robert.lustig
Metabolical (book): https://amzn.to/48mNhOE
SugarScience: http://sugarscience.ucsf.edu
X: https://twitter.com/RobertLustigMD
Facebook: https://www.facebook.com/DrRobertLustig
LinkedIn: https://www.linkedin.com/in/robert-lustig-8904245
Instagram: https://www.instagram.com/robertlustigmd
Threads: https://www.threads.net/@robertlustigmd
Timestamps
00:00:00 Dr. Robert Lustig
00:02:02 Sponsors: Eight Sleep, Levels & AeroPress
00:06:41 Calories, Fiber
00:12:15 Calories, Protein & Fat, Trans Fats
00:18:23 Carbohydrate Calories, Glucose vs. Fructose, Fruit, Processed Foods
00:26:43 Fructose, Mitochondria & Metabolic Health
00:31:54 Trans Fats; Food Industry & Language
00:35:33 Sponsor: AG1
00:37:04 Glucose, Insulin, Muscle
00:42:31 Insulin & Cell Growth vs. Burn; Oxygen & Cell Growth, Cancer
00:51:14 Glucose vs. Fructose, Uric Acid; “Leaky Gut” & Inflammation
01:00:51 Supporting the Gut Microbiome, Fasting
01:04:13 Highly Processed Foods, Sugars; “Price Elasticity” & Food Industry
01:10:28 Sponsor: LMNT
01:11:51 Processed Foods & Added Sugars
01:14:19 Sugars, High-Fructose Corn Syrup
01:18:16 Food Industry & Added Sugar, Personal Responsibility, Public Health
01:30:04 Obesity, Diabetes, “Hidden” Sugars
01:34:57 Diet, Insulin & Sugars
01:38:20 Tools: NOVA Food Classification; Perfact Recommendations
01:43:46 Meat & Metabolic Health, Eggs, Fish
01:46:44 Sources of Omega-3s; Vitamin C & Vitamin D
01:52:37 Tool: Reduce Inflammation; Sugars, Cortisol & Stress
01:59:12 Food Industry, Big Pharma & Government; Statins
02:06:55 Public Health Shifts, Rebellion, Sugar Tax, Hidden Sugars
02:12:58 Real Food Movement, Public School Lunches & Processed Foods
02:18:25 3 Fat Types & Metabolic Health; Sugar, Alcohol & Stress
02:26:40 Artificial & Non-Caloric Sweeteners, Insulin & Weight Gain
02:34:32 Re-Engineering Ultra-Processed Food
02:38:45 Sugar & Addiction, Caffeine
02:45:18 GLP-1, Semaglutide (Ozempic, Wegovy, Tirzepatide), Risks; Big Pharma
02:57:39 Obesity & Sugar Addiction; Brain Re-Mapping, Insulin & Leptin Resistance
03:03:31 Fructose & Addiction, Personal Responsibility & Tobacco
03:07:27 Food Choices: Fruit, Rice, Tomato Sauce, Bread, Meats, Fermented Foods
03:12:54 Intermittent Fasting, Diet Soda, Food Combinations, Fiber, Food Labels
03:19:14 Improving Health, Advocacy, School Lunches, Hidden Sugars
03:26:55 Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter
#HubermanLab #Science #Nutrition
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
Disclaimer: https://hubermanlab.com/disclaimer
https://wn.com/Dr._Robert_Lustig_How_Sugar_Processed_Foods_Impact_Your_Health
In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We address the “calories in- calories out” (CICO) model of metabolism and weight regulation and how specific macronutrients (protein, fat, carbohydrates), fiber and sugar can modify the CICO equation. We cover how different types of sugars, specifically fructose, sugars found in liquid form, taste intensity, and other factors impact insulin levels, liver, kidney, and metabolic health. We also explore how fructose in non-fruit sources can be addictive (acting similarly to drugs of abuse) and how sugar alters brain circuits related to food cravings and satisfaction. We discuss the role of sugar in childhood and adult obesity, gut health and disease and mental health. We also discuss how the food industry uses refined sugars to create pseudo foods and what these do to the brain and body. This episode is replete with actionable information about sugar and metabolism, weight control, brain health and body composition. It ought to be of interest to anyone seeking to understand how specific food choices impact the immediate and long-term health of the brain and body.
For the show notes, including referenced articles and additional resources, please visit https://www.hubermanlab.com/episode/dr-robert-lustig-how-sugar-processed-foods-impact-your-health
Thank you to our sponsors
AG1: https://drinkag1.com/huberman
Eight Sleep: https://eightsleep.com/huberman
Levels: https://levels.link/huberman
AeroPress: https://aeropress.com/huberman
LMNT: https://drinklmnt.com/huberman
Momentous: https://livemomentous.com/huberman
Huberman Lab Social & Website
Instagram: https://www.instagram.com/hubermanlab
Twitter: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter
Dr. Robert Lustig
Website: https://robertlustig.com
Books: https://robertlustig.com/books
Publications: https://robertlustig.com/publications
Blog: https://robertlustig.com/blog
UCSF academic profile: https://profiles.ucsf.edu/robert.lustig
Metabolical (book): https://amzn.to/48mNhOE
SugarScience: http://sugarscience.ucsf.edu
X: https://twitter.com/RobertLustigMD
Facebook: https://www.facebook.com/DrRobertLustig
LinkedIn: https://www.linkedin.com/in/robert-lustig-8904245
Instagram: https://www.instagram.com/robertlustigmd
Threads: https://www.threads.net/@robertlustigmd
Timestamps
00:00:00 Dr. Robert Lustig
00:02:02 Sponsors: Eight Sleep, Levels & AeroPress
00:06:41 Calories, Fiber
00:12:15 Calories, Protein & Fat, Trans Fats
00:18:23 Carbohydrate Calories, Glucose vs. Fructose, Fruit, Processed Foods
00:26:43 Fructose, Mitochondria & Metabolic Health
00:31:54 Trans Fats; Food Industry & Language
00:35:33 Sponsor: AG1
00:37:04 Glucose, Insulin, Muscle
00:42:31 Insulin & Cell Growth vs. Burn; Oxygen & Cell Growth, Cancer
00:51:14 Glucose vs. Fructose, Uric Acid; “Leaky Gut” & Inflammation
01:00:51 Supporting the Gut Microbiome, Fasting
01:04:13 Highly Processed Foods, Sugars; “Price Elasticity” & Food Industry
01:10:28 Sponsor: LMNT
01:11:51 Processed Foods & Added Sugars
01:14:19 Sugars, High-Fructose Corn Syrup
01:18:16 Food Industry & Added Sugar, Personal Responsibility, Public Health
01:30:04 Obesity, Diabetes, “Hidden” Sugars
01:34:57 Diet, Insulin & Sugars
01:38:20 Tools: NOVA Food Classification; Perfact Recommendations
01:43:46 Meat & Metabolic Health, Eggs, Fish
01:46:44 Sources of Omega-3s; Vitamin C & Vitamin D
01:52:37 Tool: Reduce Inflammation; Sugars, Cortisol & Stress
01:59:12 Food Industry, Big Pharma & Government; Statins
02:06:55 Public Health Shifts, Rebellion, Sugar Tax, Hidden Sugars
02:12:58 Real Food Movement, Public School Lunches & Processed Foods
02:18:25 3 Fat Types & Metabolic Health; Sugar, Alcohol & Stress
02:26:40 Artificial & Non-Caloric Sweeteners, Insulin & Weight Gain
02:34:32 Re-Engineering Ultra-Processed Food
02:38:45 Sugar & Addiction, Caffeine
02:45:18 GLP-1, Semaglutide (Ozempic, Wegovy, Tirzepatide), Risks; Big Pharma
02:57:39 Obesity & Sugar Addiction; Brain Re-Mapping, Insulin & Leptin Resistance
03:03:31 Fructose & Addiction, Personal Responsibility & Tobacco
03:07:27 Food Choices: Fruit, Rice, Tomato Sauce, Bread, Meats, Fermented Foods
03:12:54 Intermittent Fasting, Diet Soda, Food Combinations, Fiber, Food Labels
03:19:14 Improving Health, Advocacy, School Lunches, Hidden Sugars
03:26:55 Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Momentous, Social Media, Neural Network Newsletter
#HubermanLab #Science #Nutrition
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
Disclaimer: https://hubermanlab.com/disclaimer
- published: 18 Dec 2023
- views: 2176521
15:43
You Will NEVER Want Sugar Again After Watching This
Discover the horrifying truth about sugar.
DATA:
https://www.nbcnews.com/id/wbna34258529
https://www.sciencedirect.com/science/article/pii/S0014482721003116...
Discover the horrifying truth about sugar.
DATA:
https://www.nbcnews.com/id/wbna34258529
https://www.sciencedirect.com/science/article/pii/S0014482721003116
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7255501
https://www.mdpi.com/2073-4409/10/10/2595
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8145363/
0:00 Introduction: The truth about sugar
0:32 The dangers of sugar
0:45 Side effects of sugar consumption
10:05 How to recover after sugar consumption
15:28 Learn more about the dangerous effects of sugar!
Let’s talk about the dangers of consuming sugar.
Here are a few commonly-known dangers of sugar consumption:
• Weight gain
• Dental decay
• Fatty liver
• High cholesterol
• Acne
• High blood pressure
• Candida infections
• Lowered immunity
However, sugar affects the body in deeper ways. Many people don’t know that most diseases are metabolic diseases, and metabolic diseases are related to mitochondrial dysfunction.
A lot of things destroy the mitochondria, but sugar and foods that quickly turn into sugar, like carbohydrates, are at the top of the list.
The effects of sugar on the mitochondria in the cells can set your body up for a cascade of health issues.
How to improve your mitochondria:
1. Go on the ketogenic diet
2. Exercise (HIIT)
3. Try cold therapy
4. Do intermittent fasting
5. Try high-altitude training
6. Reduce stress
7. Get plenty of sleep
8. Avoid alcohol
9. Consume foods high in phytonutrients
10. Consume nutrient-dense foods
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the dangers of sugar. I’ll see you in the next video.
https://wn.com/You_Will_Never_Want_Sugar_Again_After_Watching_This
Discover the horrifying truth about sugar.
DATA:
https://www.nbcnews.com/id/wbna34258529
https://www.sciencedirect.com/science/article/pii/S0014482721003116
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7255501
https://www.mdpi.com/2073-4409/10/10/2595
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8145363/
0:00 Introduction: The truth about sugar
0:32 The dangers of sugar
0:45 Side effects of sugar consumption
10:05 How to recover after sugar consumption
15:28 Learn more about the dangerous effects of sugar!
Let’s talk about the dangers of consuming sugar.
Here are a few commonly-known dangers of sugar consumption:
• Weight gain
• Dental decay
• Fatty liver
• High cholesterol
• Acne
• High blood pressure
• Candida infections
• Lowered immunity
However, sugar affects the body in deeper ways. Many people don’t know that most diseases are metabolic diseases, and metabolic diseases are related to mitochondrial dysfunction.
A lot of things destroy the mitochondria, but sugar and foods that quickly turn into sugar, like carbohydrates, are at the top of the list.
The effects of sugar on the mitochondria in the cells can set your body up for a cascade of health issues.
How to improve your mitochondria:
1. Go on the ketogenic diet
2. Exercise (HIIT)
3. Try cold therapy
4. Do intermittent fasting
5. Try high-altitude training
6. Reduce stress
7. Get plenty of sleep
8. Avoid alcohol
9. Consume foods high in phytonutrients
10. Consume nutrient-dense foods
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the dangers of sugar. I’ll see you in the next video.
- published: 27 May 2023
- views: 1366035
8:43
7 Foods to Prevent and Avoid Stroke
7 Foods to Prevent and Avoid Stroke
If you like it, click on Like to help us, share this video on your social networks so we can reach more people, and subscri...
7 Foods to Prevent and Avoid Stroke
If you like it, click on Like to help us, share this video on your social networks so we can reach more people, and subscribe to our channel.
Subscribe to the Channel: 💕💕👉https://www.youtube.com/channel/UCZfxPudqqWltzaBnzm7WQXA
A stroke can be classified as ischemic or hemorrhagic.
Ischemic is when a blood vessel is blocked, while hemorrhagic is when a vessel ruptures.
In both cases, help must be provided immediately, as this can prevent serious consequences and even death.
The main causes of stroke are hypertension, high levels of bad cholesterol, obesity, diabetes, poor diet, smoking, alcoholism, excessive use of oral contraceptives and illicit drugs.
Watch NOW and discover the 7 Foods to Prevent and Avoid Stroke, before it's too late.
⏰ TIMESTAMPS
00:00 - 7 Foods to Prevent and Avoid Stroke
00:39 - What is a stroke?
01:19 - 1st food: Avocado. 7 foods that can prevent stroke.
01:57 - 2nd food: Spinach. 7 foods that can prevent stroke.
02:34 - 3rd food: Salmon. 7 foods that can prevent stroke.
03:14 - 4th food: Olive oil. 7 foods that can prevent stroke.
04:09 - 5th food: Walnuts. 7 foods that can prevent stroke.
05:38 - 6th food: Blueberries. 7 foods that can prevent stroke.
06:22 - 7th food: Green leafy vegetables. 7 foods that can prevent stroke.
07:12 - Takeaways.
07:36 - And tell me in the comments! Have you ever suffered a stroke? Which foods surprised you?
--------------ALSO WATCH THESE VIDEOS FOR YOUR HEALTH-------------
Take 1 Tablespoon of OLIVE OIL Before Bed on an Empty Stomach? 10 Benefits of Olive Oil
https://youtu.be/h5vZnOy259s
7 Simple FAST Tips to Reduce BLOOD SUGAR Effectively
https://youtu.be/XsvGX-xJW6k
10 Best Collagen Rich Foods (Amazing Anti Aging Benefits) 10 Things That Destroy Body Collagen
https://youtu.be/SaP51E6QXWM
A Silent Threat. 8 Clear Signs That Can Indicate Fatty Liver Disease
https://youtu.be/4BTcXrP0ITM
7 TIPS TO LOWER HIGH TRIGLYCERIDES Do This to Get Rid of BLOOD FAT
https://youtu.be/LO2_JYpzsxs
This DESTROYS your LIVER WITHOUT YOU KNOWING IT - THE 10 FOODS FOR LIVER FAT
https://youtu.be/AvuWLyuT4TM
ANXIETY CRISIS? EAT THIS FOR 1 WEEK AND WATCH ANXIETY MELT AWAY (anxious never again)
https://youtu.be/ie4mVeR11Po
15 Foods for Control Blood Sugar ( You Need to Eat This to Avoid and Treat Diabetes)
https://youtu.be/Oqfw5q_tidk
7 Foods to Avoid Immediately! Eat this and Reduce Inflammation and Disease Risk
https://youtu.be/dkVgxFv4IEY
10 Natural Anti Inflammatory Foods You Should Never Miss in Your Home
https://youtu.be/MuP1uhxYioA
The top 3 Fruits you Should Eat Before and After the Age of 50 to Deflate Your Body
https://youtu.be/VFLIpqMyYew
Eating Eggs Increases the Risk of Dying from Heart Disease
https://youtu.be/WsRs62SgDVk
You WILL NEVER Want Sugar Again After Watching This
https://youtu.be/rj6Ta3kMYRM
20 Powerful Health Benefits of Beets (BEETROOT CURES FOR THE BODY)
https://youtu.be/OvP8pO23lvM
10 benefits when you WALK EVERY DAY (AMAZING ) Effects of WALKING on your Health
https://youtu.be/iteYfRytTTo
CONSUME GARLIC, BUT DONT'T MAKE THE SAME MISTAKE MANY MAKE: EFFECTS OF GARLIC ON THE BODY
https://youtu.be/f8zLOE97ByA
The REAL REASON to DRINK LEMON WATER Every Day
https://youtu.be/Al-lp3hBbmM
Top 10 Natural Foods Proven to ANTI CANCER that you must EAT every day!
https://youtu.be/dirLZZAgoM8
What Happens to Your Body When You Start Eating 2 Eggs a Day
https://youtu.be/WC2U0l8_AlY
What Nobody Told You About the 10 Benefits of Clove Tea
https://youtu.be/JbUXIkxq5hU
10 BOWEL CANCER ALERT SYMPTOMS YOU CAN NEVER IGNORE!
https://youtu.be/In9hHKUBoMk
5 SERIOUS MISTAKES YOU MUST AVOID AT ALL COSTS if you have HIGH BLOOD PRESSURE
https://youtu.be/36uu5NZvzH4
EAT ORA-PRO-NOBIS EVERY DAY and SEE WHAT HAPPENS TO YOUR BODY (8 BENEFITS)
https://youtu.be/NxAETdQoeeI
Health Benefits of Apples in 5 Minutes
https://youtu.be/VZ5h8mAGhs8
💗💗This is a purely educational video, aiming to instruct the population on various subjects involving medicine and health in general.
💗💗 The information contained in the videos is not intended to replace medical consultation or serve as a recommendation for any treatment plan. If in doubt, consult your doctor.
💗💗 Medicine is an ever-changing science.
✅1#SUBSCRIBE TO THE CHANNEL to receive the best tips:💕💕👉https://www.youtube.com/channel/UCZfxPudqqWltzaBnzm7WQXA
✅2#SHARE THE VIDEO with the people you love and on your social networks and let's help more people take care of their greatest asset which is our health and invite them to subscribe, like and comment on the channel! Thank you.
⚠ The information made available on this channel is informative. They should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
#naturalhealthinfocus #healthylifestyle #healthy #healthcare #healthtips #stroke #stroketreatment
https://wn.com/7_Foods_To_Prevent_And_Avoid_Stroke
7 Foods to Prevent and Avoid Stroke
If you like it, click on Like to help us, share this video on your social networks so we can reach more people, and subscribe to our channel.
Subscribe to the Channel: 💕💕👉https://www.youtube.com/channel/UCZfxPudqqWltzaBnzm7WQXA
A stroke can be classified as ischemic or hemorrhagic.
Ischemic is when a blood vessel is blocked, while hemorrhagic is when a vessel ruptures.
In both cases, help must be provided immediately, as this can prevent serious consequences and even death.
The main causes of stroke are hypertension, high levels of bad cholesterol, obesity, diabetes, poor diet, smoking, alcoholism, excessive use of oral contraceptives and illicit drugs.
Watch NOW and discover the 7 Foods to Prevent and Avoid Stroke, before it's too late.
⏰ TIMESTAMPS
00:00 - 7 Foods to Prevent and Avoid Stroke
00:39 - What is a stroke?
01:19 - 1st food: Avocado. 7 foods that can prevent stroke.
01:57 - 2nd food: Spinach. 7 foods that can prevent stroke.
02:34 - 3rd food: Salmon. 7 foods that can prevent stroke.
03:14 - 4th food: Olive oil. 7 foods that can prevent stroke.
04:09 - 5th food: Walnuts. 7 foods that can prevent stroke.
05:38 - 6th food: Blueberries. 7 foods that can prevent stroke.
06:22 - 7th food: Green leafy vegetables. 7 foods that can prevent stroke.
07:12 - Takeaways.
07:36 - And tell me in the comments! Have you ever suffered a stroke? Which foods surprised you?
--------------ALSO WATCH THESE VIDEOS FOR YOUR HEALTH-------------
Take 1 Tablespoon of OLIVE OIL Before Bed on an Empty Stomach? 10 Benefits of Olive Oil
https://youtu.be/h5vZnOy259s
7 Simple FAST Tips to Reduce BLOOD SUGAR Effectively
https://youtu.be/XsvGX-xJW6k
10 Best Collagen Rich Foods (Amazing Anti Aging Benefits) 10 Things That Destroy Body Collagen
https://youtu.be/SaP51E6QXWM
A Silent Threat. 8 Clear Signs That Can Indicate Fatty Liver Disease
https://youtu.be/4BTcXrP0ITM
7 TIPS TO LOWER HIGH TRIGLYCERIDES Do This to Get Rid of BLOOD FAT
https://youtu.be/LO2_JYpzsxs
This DESTROYS your LIVER WITHOUT YOU KNOWING IT - THE 10 FOODS FOR LIVER FAT
https://youtu.be/AvuWLyuT4TM
ANXIETY CRISIS? EAT THIS FOR 1 WEEK AND WATCH ANXIETY MELT AWAY (anxious never again)
https://youtu.be/ie4mVeR11Po
15 Foods for Control Blood Sugar ( You Need to Eat This to Avoid and Treat Diabetes)
https://youtu.be/Oqfw5q_tidk
7 Foods to Avoid Immediately! Eat this and Reduce Inflammation and Disease Risk
https://youtu.be/dkVgxFv4IEY
10 Natural Anti Inflammatory Foods You Should Never Miss in Your Home
https://youtu.be/MuP1uhxYioA
The top 3 Fruits you Should Eat Before and After the Age of 50 to Deflate Your Body
https://youtu.be/VFLIpqMyYew
Eating Eggs Increases the Risk of Dying from Heart Disease
https://youtu.be/WsRs62SgDVk
You WILL NEVER Want Sugar Again After Watching This
https://youtu.be/rj6Ta3kMYRM
20 Powerful Health Benefits of Beets (BEETROOT CURES FOR THE BODY)
https://youtu.be/OvP8pO23lvM
10 benefits when you WALK EVERY DAY (AMAZING ) Effects of WALKING on your Health
https://youtu.be/iteYfRytTTo
CONSUME GARLIC, BUT DONT'T MAKE THE SAME MISTAKE MANY MAKE: EFFECTS OF GARLIC ON THE BODY
https://youtu.be/f8zLOE97ByA
The REAL REASON to DRINK LEMON WATER Every Day
https://youtu.be/Al-lp3hBbmM
Top 10 Natural Foods Proven to ANTI CANCER that you must EAT every day!
https://youtu.be/dirLZZAgoM8
What Happens to Your Body When You Start Eating 2 Eggs a Day
https://youtu.be/WC2U0l8_AlY
What Nobody Told You About the 10 Benefits of Clove Tea
https://youtu.be/JbUXIkxq5hU
10 BOWEL CANCER ALERT SYMPTOMS YOU CAN NEVER IGNORE!
https://youtu.be/In9hHKUBoMk
5 SERIOUS MISTAKES YOU MUST AVOID AT ALL COSTS if you have HIGH BLOOD PRESSURE
https://youtu.be/36uu5NZvzH4
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- published: 09 Mar 2024
- views: 642
5:05
What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar
To support our channel and level up your health, check out:
Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course
Our Be...
To support our channel and level up your health, check out:
Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course
Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness
Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar.
#1. Sugar can give you wrinkles and adds age to your face
Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70.
In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months.
http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html
#2. Sugar is Also Associated With Acne
Foods ranked high on the Glycemic Index such as sugar and refined carbs have been associated with greater amounts of acne on the face and body according to the latest research.
A study of Australian men showed that those who ate a diet with a low glycemic load saw a great reduction in overall acne.
It was a small study with only 23 men but is still food for thought.
https://www.aad.org/media/news-releases/growing-evidence-suggests-possible-link-between-diet-and-acne
#3. Sugary drinks cause an 83% increase in developing type II diabetes
In one study of 91,249 women showed those who consumed 1 sugar-sweetened beverage a day had an 83% increased risk of developing type II diabetes compared to those who had only 1 a month.
#4. People who eat sugar are at a much higher risk of cancer
There has been a direct link seen between breast, and colon cancer with sugar consumption.
http://www.sciencedirect.com/science/article/pii/0306987783900956
http://cebp.aacrjournals.org/content/6/9/677.short
This is likely due to the fact that insulin is one of the key factors behind the growth and multiplication of cells, and sugar spikes insulin to abnormally high levels.
#5. Sugar Can Ruin Your Teeth
A study by the American Journal of clinical nutrition showed that sugar destroys the healthy bacteria in our mouth. This can cause tooth erosions and may dim that bright smile.
http://ajcn.nutrition.org/content/78/4/881S.full
What about sugar and weight gain?
There are 5 proven reason sugar leads to added weight gain...
#6. Sugar is the premier definition of empty calories.
It has no real nutritional value, no nutrients, no minerals, no proteins, and no fiber. Because of this lack of nutrients…
#7. Sugar makes you feel hungry
In a study by Yale University, those that consumed sugar had an INCREASED appetite and desire for more food.
http://yaledailynews.com/blog/2013/01/15/overeating-linked-to-sugar-consumption/
So not only does sugar fill you with empty calories, it makes you want more of those calories.
This process happens because sugar screws up hormonal levels in the body. Which leads to
#8. Sugar blocks leptin and raises insulin to supernatural levels
Leptin is a hormone in charge of telling us we’re full and need to stop eating. It also tells us we have energy and should go out and use that energy.
https://www.ncbi.nlm.nih.gov/pubmed/18703413
https://www.ncbi.nlm.nih.gov/pubmed/15111494
Sugar consumption blocks this hormone from doing its job and from reaching the brain.
http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-5
9. Sugar causes belly fat
Numerous studies have shown direct links from sugar to increased accumulation of belly fat.
Despite knowing all this, it’s hard to stop eating sugar because
http://www.jci.org/articles/view/37385
http://www.ncbi.nlm.nih.gov/pubmed/19248858
#10. Sugar is addictive
Similar to drugs like cocaine, scientists have now shown that sugar causes a very similar release of dopamine in the brain.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851032/
Studies on neuroplasticity have shown that drug users have similar behavioral addictions to those addicted to sugar.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139704/
Point black. Sugar is ADDICTING and comes without the immediate social repercussions of frequent drug use. That’s why it’s so hard to stop eating it.
How much should you eat per day?
None. There is not a reason to be eating this food in your diet, but only on the rare occasion as a treat.
What about fruit?
Fruit has fiber, vitamins, minerals, water, and tons of nutrients that refined sugar does not have.
http://www.bmj.com/content/347/bmj.f5001
Sticking to whole sources like apples, oranges, and berries are a better idea.
What should you do if you can’t stop eating sugar?
I think this subject needs to be covered in greater detail, so either next week or sometime soon we will be making a video about breaking sugar addiction if that’s something you guys want.
https://wn.com/What_Does_Sugar_Do_To_Your_Body_10_Proven_Negative_Effects_Of_Sugar
To support our channel and level up your health, check out:
Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course
Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness
Today, we’re going to be answering the question of what does sugar do to your body and the 10 negative effects of sugar.
#1. Sugar can give you wrinkles and adds age to your face
Scientists from the Leiden University Medical Centre, in the Netherlands, measured the blood sugar levels of 600 men and women aged between 50 and 70.
In fact, for every 1mm/liter increase in blood sugar, the perceived age of that person rose by five months.
http://www.research.leiden.edu/news/looking-older-blood-sugar-plays-a-role.html
#2. Sugar is Also Associated With Acne
Foods ranked high on the Glycemic Index such as sugar and refined carbs have been associated with greater amounts of acne on the face and body according to the latest research.
A study of Australian men showed that those who ate a diet with a low glycemic load saw a great reduction in overall acne.
It was a small study with only 23 men but is still food for thought.
https://www.aad.org/media/news-releases/growing-evidence-suggests-possible-link-between-diet-and-acne
#3. Sugary drinks cause an 83% increase in developing type II diabetes
In one study of 91,249 women showed those who consumed 1 sugar-sweetened beverage a day had an 83% increased risk of developing type II diabetes compared to those who had only 1 a month.
#4. People who eat sugar are at a much higher risk of cancer
There has been a direct link seen between breast, and colon cancer with sugar consumption.
http://www.sciencedirect.com/science/article/pii/0306987783900956
http://cebp.aacrjournals.org/content/6/9/677.short
This is likely due to the fact that insulin is one of the key factors behind the growth and multiplication of cells, and sugar spikes insulin to abnormally high levels.
#5. Sugar Can Ruin Your Teeth
A study by the American Journal of clinical nutrition showed that sugar destroys the healthy bacteria in our mouth. This can cause tooth erosions and may dim that bright smile.
http://ajcn.nutrition.org/content/78/4/881S.full
What about sugar and weight gain?
There are 5 proven reason sugar leads to added weight gain...
#6. Sugar is the premier definition of empty calories.
It has no real nutritional value, no nutrients, no minerals, no proteins, and no fiber. Because of this lack of nutrients…
#7. Sugar makes you feel hungry
In a study by Yale University, those that consumed sugar had an INCREASED appetite and desire for more food.
http://yaledailynews.com/blog/2013/01/15/overeating-linked-to-sugar-consumption/
So not only does sugar fill you with empty calories, it makes you want more of those calories.
This process happens because sugar screws up hormonal levels in the body. Which leads to
#8. Sugar blocks leptin and raises insulin to supernatural levels
Leptin is a hormone in charge of telling us we’re full and need to stop eating. It also tells us we have energy and should go out and use that energy.
https://www.ncbi.nlm.nih.gov/pubmed/18703413
https://www.ncbi.nlm.nih.gov/pubmed/15111494
Sugar consumption blocks this hormone from doing its job and from reaching the brain.
http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-5
9. Sugar causes belly fat
Numerous studies have shown direct links from sugar to increased accumulation of belly fat.
Despite knowing all this, it’s hard to stop eating sugar because
http://www.jci.org/articles/view/37385
http://www.ncbi.nlm.nih.gov/pubmed/19248858
#10. Sugar is addictive
Similar to drugs like cocaine, scientists have now shown that sugar causes a very similar release of dopamine in the brain.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851032/
Studies on neuroplasticity have shown that drug users have similar behavioral addictions to those addicted to sugar.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139704/
Point black. Sugar is ADDICTING and comes without the immediate social repercussions of frequent drug use. That’s why it’s so hard to stop eating it.
How much should you eat per day?
None. There is not a reason to be eating this food in your diet, but only on the rare occasion as a treat.
What about fruit?
Fruit has fiber, vitamins, minerals, water, and tons of nutrients that refined sugar does not have.
http://www.bmj.com/content/347/bmj.f5001
Sticking to whole sources like apples, oranges, and berries are a better idea.
What should you do if you can’t stop eating sugar?
I think this subject needs to be covered in greater detail, so either next week or sometime soon we will be making a video about breaking sugar addiction if that’s something you guys want.
- published: 24 Oct 2016
- views: 800535